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Monthly Archives: June 2011
Pilates Classes Re-Start 28th June, 5th 6th 7th July 2011 in South Dublin
Our Pilates Classes re-start 28th June, 5th 6th 7th July. Use our “6 over 8 Week Summer Special” allowing for holiday breaks in July – August. Save €10 if two of you book together (first course only). View our full … Continue reading
Posted in Fitness and Exercise Classes, Pilates Classes Dublin
Tagged August 2011, beside Nutgrove Shopping Centre, for men and women, in South Dublin, July 2011, Pilate Classes, Pilates Classes, Summer Fitness Classes
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6 over 8 week Fitness Class Offer for June, July, August 2011
For the months of June, July and August we are going to run our “6 over 8 Class Summer Special” again. Meaning you can choose to pay for 6 classes and use them over an 8 to 9 week period. … Continue reading
Posted in Fitness and Exercise Classes, Special Offers - Fitnecise Deals
Tagged beside Nutgrove Shopping Centre, Bushy Park, close to Dundrum, Exercise 6 over 8 Week Offer, Fitness Classes in South Dublin, Fitness Classes Summer Special, in Dublin 14 16, in Loreto Park, Marlay Park, Rathfarnham
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What’s your body age? Real Age vs. Body Age – 41 vs 27.5 :-)
Here an article I came across recently when preparing for a Corporate Health, Fitness and Sport Week in South Dublin – Sandyford – Leopardstown. My Body Age is 13.5 years below my real age :-) guess it make sense, considering that lots … Continue reading
Posted in Articles - Media
Tagged Body Age, Fitness Classes in South Dublin, Real Age, Test your age
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FREE Trial Bootcamp Class Saturday 25th June 2011 – 11am
News: Once off FREE Saturday Bootcamp Class 25th June 2011 – 11am in Dublin 14/16 Loreto Park (pre-booking essential as places are limited). Bleep Fitness Test – Weigh Ins – Measurements will be introduced soon. www.bootcampsouthdublin.ie/freeclass – First Come – … Continue reading
Posted in Fitness and Exercise Classes, Special Offers - Fitnecise Deals
Tagged Ballinteer, beside Nutgrove Shopping Centre, Boot Camp South Dublin, Bootcamp, Bootcamp South Dublin, Churchtown, close to Dundrum, close to Marlay Park, Fitness Classes in South Dublin, in Loreto Park, Ratharnham
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Yoga with Simona tonight 8.15pm in South Dublin
Join our Yoga Classes in South Dublin every Wednesday evening 8.15pm to 9.30pm with Simona. Drop Ins are possible. find further information here – www.fitnessclassesdublin.ie/yoga.
Posted in Yoga Classes
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Get FREE classes –just refer a friend – family members – team mate or colleague on.
We restarted our referral scheme early June. Find further Referral Scheme information here. Save a bit cash or get a Voucher that you can pass on to someone else. Happy Tuesday Martin
Prenatal Maternity Pregnancy Fitness Classes re-start 9th July 2011 in South Dublin
Our next Pre-Natal – Pregnancy – Maternity Fitness and Exercise Course will start in early July, 9th July 2011 in our Fitnecise Studio in South Dublin, close to Dundrum and Rathfarnham in the Nutgrove Office Park, beside the Nutgrove Shopping Centre. … Continue reading
Get Stronger – Leaner with Pilates tonight 6.10pm 7.20pm 8.30pm Drop In’s possible
Fitness Exercise Classes and Pilates in South Dublin close to Dundrum Rathfarnham Leopardstown Sandyford Ballinteer Marlay Park Dublin 14 16 Terenre Templogue Pilates Classes are on tonight in our Fitnecise Studio in South Dublin, Dublin 14, 16. 1. Tues 6.10pm … Continue reading
Posted in Fitness and Exercise Classes, Pilates Classes Dublin
Tagged Ballinteer, Churchtown, close to Dundrum, Dublin 15, Dublin 16, Fitness Classes, in South Dublin, Leopardstown, Pilates Classes, Rathfarnham, Rathgar, Rathmines, Sandyford
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6 Steps for Permanent Weight Loss
1. Be Clear about your Goals If you don’t know where you are going (or what your goals are) you are going nowhere or might even walk around in circles for months or years. Different research over the last … Continue reading
Posted in Weight Loss
Tagged Boost your metabolism, Fitness Exercise Tips in Dublin, Martin Luschin, Personal Fitness Trainer, SMART Goal Setting, Success Diary, Weight Loss in South Dublin
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Pregnancy – Pre-Natal Fitness and Exercise Classes to re-start soon in South Dublin
Siobhan O’Reilly our Pre-Natal Fitness Class Instructor contacted me recently regarding re-starting the Maternity – Pregnancy Exercise Classes in our Fitnecise Studio in Dublin 14, 16. Please e-mail or call us if you are interested and we will get a … Continue reading
