Monthly Archives: November 2011

Benefits of Men Only – Pilates | Core Strength | Flexibility Combo Class tonight 8.30pm in South Dublin

Posted on November 28, 2011 by fitnecise

Men Only – Pilates | Core Strength | Flexibility Combo Class tonight 8.30pm in South Dublin There are still a few places left in out Men Only Classes on Monday and Wednesday evenings in our Fitnecise Studio in South Dublin. … Continue reading →

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Video || Bootcamp Fitness Classes in South Dublin – Dublin 14, 16

Posted on November 26, 2011 by fitnecise

Join our Bootcamp and Fitness classes Loreto Park in Dublin 14, 16 – just beside Nutgrove Shopping Centre. Here a sample of a Boot Camp Class from one of the last Saturday mornings. We will run our classes until mid … Continue reading →

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Christmas is just one month away – need an idea for a present e.g. a Fitness – Health Voucher now available

Posted on November 24, 2011 by fitnecise

Give the Gift of Health – Fitness – Well Being to your partner, a family member, friends or a team mate. That person will learn something which they keep for life – How to exercise in a way so that … Continue reading →

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The Kettlebells are out again …. finally

Posted on November 10, 2011 by fitnecise

It’s a good few months ago that I trained regularly with Kettlebells …. I know – I know, have to get my act together now – finally, business and life just got in the way. I give myself six – … Continue reading →

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