Monthly Archives: May 2012

Monday Morning Circuits – Well Done to all ! full house this morning.

Posted on May 21, 2012 by fitnecise

A quick WELL DONE to everybody who attended this mornings “Circuit Training Class” especially to the three friends. We had a good mix of fitness levels. As usual everybody takes it at his or her own pace – yes, I … Continue reading →

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Save €31 with our Boot Camp Fintess Class Deal in May, June 2012 in South Dublin

Posted on May 20, 2012 by fitnecise

We offer now a Special Deal on our partner fitness website www.BootCampSouthDublin.ie. The deal for 4 days available from Sunday 20th May 2012 onwards, find more Boot Camp Fitness Deal information here. Martin

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Yoga in South Dublin with Paula Starts 17th May 2012

Posted on May 11, 2012 by fitnecise

Join Paula’s next set of Yoga classes next Thursday 17th May 2012 in our South Dublin based Fitness – Pilates and Yoga Studio. Click here or on the picture for more information about our Yoga Classes.

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Unlimited Morning Fitness Classes Offer – Deal in South Dublin – still available :-)

Posted on May 9, 2012 by fitnecise

Our Fitnecise – Morning Fitness Classes Deal – Offer is still available. This includes Legs, Bums, Tums – Circuit Training Classes and Pilates Classes, Monday to Friday 9.45am-10.45am. We are also in negotiations with a new instructor who might introduce … Continue reading →

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HIIT Training – High Intensity Interval Training – Morning Class 7am starts 15th, 17th May 2012

Posted on May 8, 2012 by fitnecise

Call Kevin at 087-2728410 (Class Instructor) or Martin (Studio Manager) 086-1736720 for further information.

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Men Only Pilates, Core Strength Level 1 Wed 9th March in South Dublin

Posted on May 7, 2012 by fitnecise

Join my next Men Only – Core Strength – Pilates – Flexibility Combination class next Wednesday 9th March 2012 8.30pm-9.30pm in our Fitnecise Studio in South Dublin. I combine Pilates exercises and general Core Strength Exercises in this 1 hour … Continue reading →

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Stages of Learning – NLP – Neuro Linguistic Programming applied for Fitness – Pialtes Exercises

Posted on May 7, 2012 by fitnecise

Are you interested in the process of learning and how the Four Stages of Learning can be applied in the Fitness – Pilates area? Here a link to a short blog post I wrote on my personal website www.martinluschin.com.

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5 Stretching Flexibility Tips – Quote by Michael Gelb re Competence – Development

Posted on May 2, 2012 by fitnecise

My colleague Irfan and myself took a few pictures of ourselves demoing a few stretches, you will see some of those pictures later on on our partner website www.bootcampsouthdublin.ie and on this website. I used two of the pictures for … Continue reading →

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Pilates Instructor and Fitness Instructor – part time – in South Dublin needed to start in mid/late May 2012

Posted on May 2, 2012 by fitnecise

I’m looking for an instructor who is qualified as Pilates and Fitness Instructor who will teach Pilates classes in our Fitnecise Studio in Dublin 14/16 and can cover a few hours in a corporate gym in Leopardstown, Sandyford. . . … Continue reading →

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Pilates Classes in South Dublin 14, 16 re-START today and tomorrow

Posted on May 1, 2012 by fitnecise

A quick reminder that our “Fitnecise Evening Pilates” Classes are commencing today and tomorrow. The Men Only Core Strength, Pilates – Flexibility Classes re start next week and the following week. Our Fitnecise classes are a full hour in length … Continue reading →

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