Monthly Archives: July 2012

Zumba Classes in South Dublin – start in early September 2012

Posted on July 30, 2012 by fitnecise

I just agreed with a local Zumba Instructor that she will teach Zumba Classes in the Fitnecise Studio from early September 2012. I will post more details (class times, starting date, fees, etc.) later this week. The studio is in … Continue reading →

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Thursday 6-7pm Circuit Training – Conditioning Demo Class in South Dublin – Rathfarnham – Nutgrove

Posted on July 23, 2012 by fitnecise

I’m going to re-start a new set of – Power – Circuit Training Classes Thursday 23rd August 2012 6pm-7pm, the classes will cater for men and women of various ages and fitness levels, the classes are there to 1. Get You … Continue reading →

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Men Only Pilates – Core Strength – Pilates Classes in July / August in South Dublin

Posted on July 22, 2012 by fitnecise

I’m going to start my next set of – Men Only – Core Strength and Pilates Combination Classes during the week of Monday 23rd July 2012, these are the last Men Pilates Classes before the general restart in September. We … Continue reading →

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5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

Posted on July 2, 2012 by fitnecise

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading →

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