Monthly Archives: May 2013

Food and Nutrition Seminar – “The All You Can Eat Diet” Saturday 22nd June 2013

“The All You Can Eat Diet” Come along to our Food Seminar with Siobhan O’Reilly on Saturday 22nd June 2013. Find out more and book your place.

Posted in Nutrition, Nutrition Diet, Nutrition Food Diet, Seminars Talks | Tagged , , , , , , | Leave a comment

Latin Dance – Salsa, Samba, Forró Workshop in South Dublin 8th June 2013

Join Prof. Neris from São Paulo, Brazil on Saturday 8th June for our First Latin Dance Workshop 12-3pm. _ You will learn Salsa, Samba and Forró. Your teacher caters for various levels from Beginners to Intermediate – meaning it’s for … Continue reading

Posted in other Classes and Sessions, other news, Social Events | Tagged , , , , , , , | Comments Off on Latin Dance – Salsa, Samba, Forró Workshop in South Dublin 8th June 2013

Client Reviews, Testimonials and Feedback … check it out !

Read recent Client and Customers Reviews from class participants in our new Testimonial Section. Is there any better proof of quality service than customers feedback and reviews? I let you judge. We introduced recently “an Opt-Out Option” to our texts and … Continue reading

Posted in Fitness and Exercise Classes, other news | Tagged , , , , , , | Comments Off on Client Reviews, Testimonials and Feedback … check it out !

Coffee Morning – Join in for a chat :-) Thursday 16th May 2013

Call around and join our 2nd Coffee Morning in the Fitnecise Studio in Churchtown next Thursday morning 16th May 2013 , just after the 9.45am Morning Beginners Pilates Class at 11am. _ _ _ Coffee, tea, biscuits and cake will be waiting for … Continue reading

Posted in Social Events | Tagged , , , , | Comments Off on Coffee Morning – Join in for a chat :-) Thursday 16th May 2013

Sample Pilates, Core Strength Exercises with Martin in South Dublin, Churchtown

Find below four sample Core Strength and Pilates exercises that we do in various classes (e.g. Circuits, Men Only Core Strength or our general Pilates Classes ) in our Fitnecise Studio in South Dublin. Plank Leg Pull or Leg Pull … Continue reading

Posted in Churchtown Fitnecise, Fitness and Exercise Classes, Men Only Pilates Classes, Morning Fitness Classes | Tagged , , , , , | Leave a comment

Free – Deep Relaxation – Sound Session with Samara Tenzin Saturday 18th May 2012

Samara Tenzin’s is a Sound Therapist, Artist and Massage Therapist based in South Dublin. __ __ __ __ You will be introduced to 1. Planetary Gongs – Mars and Neptune 2.  Singing Bowls 3.  Ocean Drum 4.  Monochord 5. Koshi Chimes … Continue reading

Posted in Churchtown Fitnecise, other Classes and Sessions | Tagged , , , | Comments Off on Free – Deep Relaxation – Sound Session with Samara Tenzin Saturday 18th May 2012