Monthly Archives: February 2014

3 Additional Kettlebell Classes added to our Fitness Class Timetable

We will add three additional Kettlebell Classes to our weekly schedule, from next week onward (week of Monday 3rd March 2013). There is a maximum of 6-10 participants per class to make sure you learn proper technique and get the … Continue reading

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Yoga Classes in South Dublin 11am-12pm Tuesday Thursday start early/mid March 2014

Yoga Classes in Dublin 14 – Churchtown. Earlier today I met Grainne Ahearne a Hatha Yoga Instructor who will start teaching Morning Yoga Classes in our Fitnecise Studio in South Dublin, mid March 2014. Here the Hatha Yoga Class details: … Continue reading

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Pregnancy – Prenatal Pilates Classes in South Dublin – Churchtown re-start 5th, 8th March 2014

Our next set of Prenatal and Maternity Pilates Classes will start Wednesday 5th and Saturday 8th March 2014. Here the Pregnancy Pilates Class details: _ 1.  Location: Fitnecise Studio – Churchtown Village 2. Wednesday 5 March 2014 – 7pm-8pm and 8.15pm-9.15pm 3. … Continue reading

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“Good Calories – Bad Calories” and “Why we get FAT: And what to do About It.” Author Gary Taubes Google Talk

Google Talk – “Good Calories – Bad Calories” and “Why we get FAT: And what to do About It.”, “The Diet Delusion” Author – Gary Taubes … find these and other Book Recommendations here. Interesting conclusions … it raises for … Continue reading

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