Female Personal Fitness Training Client:
L.R.
“I highly recommend Martin and his colleagues from Fitnecise Coaching as a Personal Fitness Trainer, constant support, advice and enjoyable session have helped motivate me during tough times mentally and physically.”
West Dublin – January 2011 -
Male Only Pilates Exercise Class Participants:
MMG – IT Consultant, South Dublin
“I returned to Martin’s Pilates class – I had taken one of his classes a few years ago. I really enjoyed this class as before – Martin’s approach is for quality rather than quantity in the exercises, which I think is very important in Pilates as it is such a technical type of exercise. You want to be sure that you are doing them correctly.
My physio had recommended that I take a Pilates course for a problem I have with my lower back and I have found that Pilates has strengthened my core and I am finding it a big help to my back problems. The studio is a nice space with parking, plenty of equipment and very comfortable to exercise in. I would highly recommend Martin’s classes.”
- November 2010 -
One-to-One Personal Fitness Training:
P., South Dublin
“Martin provided me with tailored, suitable strengthening and core exercises and met my needs with very useful nutrition tips. Highly recommended.”
Most beneficial aspect experienced: Pilates – no back pain since, also nutrition.
- September 2010 -
Personal Fitness Training:
Sandra Dempsey, South Dublin
“… I really enjoyed the training. It has motivated me to make changes which include exercising more regularly and begin more conscious of my diet. I am already feeling the benefits, in so many ways, of my new healthier lifestyle.”
- February 2010 -
NLP Neuro Linguistic Programming:
Martin O’Neill Business Development Manager
with Stuart Insurance’s Blackrock – Dublin
“I found the NLP experience an advantage on many levels. It allowed me to highlight my goals, set targets and achieve them with confidence in a realistic time frame. As a newcomer to the whole NLP theory I was guided by Martin and found him to sincere and very helpful. He made the point of researching and supplying documentation and advice in relation to my own goals and was always on hand to answer any queries. I would recommend Martin and NLP to anyone with goals or targets to achieve.”
Personal Fitness Training:
Laura Stewart, Foxrock, Dublin 18
“My experience with Martin has been all positive. He got me over a major exercise block.
I now enjoy my exercise sessions. I have achieved things I thought I would never do again at my age.
He provides achievable challenges that make you feel good and want to do more.” – January 2010
Personal Fitness Training:
Senior Manager – Financial Services, South Co. Dublin
“I have worked with Martin for a number of months and am delighted with the results. Working with Martin, provides me with a number of significant benefits. Meeting on a weekly basis provides tremendous focus, not only when you are in working during the session, but also to ensure that you follow your personalised programme during the rest of the week. Martin has customised a programme for me, based on my goals and my preferences. Before working with Martin, I did go to the gym regularly, but didn’t see the results, however I have made fantastic progress in the last couple of months. I know that I am making the best use of my time and effort.”
Personal Fitness Training:
Rose – South Dublin
For all those out there lacking motivation, a few training sessions with Martin is the perfect way to kick start an exercise routine.
Tailored to target problem areas, He not only adds structure, in the form of prearranged dates in the diary, but also a wealth of information on different exercise methods and techniques, and useful tips on diet and lifestyle.
…. with Martin’s guidance I now work with a much broader range of exercise tools, many of which can be used at home without the need to go to a gym. As a result, I have seen noticeable improvements … increased general fitness and energy levels. I highly recommend training with Martin.
