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Tag Archives: South Dublin
New South Dublin Pilates Classes start during the week of Monday 6th May 2013
We start our new set of 8 week Pilates Courses in Churchtown, Dublin 14 next week. The classes take place in our Fitnecise Studio, above Howard’s Way Restaurant. Classes include: Beginners Level Pilates Classes Mixed Level Pilates Classes Advanced Level Pilates … Continue reading
5 Stretching Flexibility Tips – Quote by Michael Gelb re Competence – Development
My colleague Irfan and myself took a few pictures of ourselves demoing a few stretches, you will see some of those pictures later on on our partner website www.bootcampsouthdublin.ie and on this website. I used two of the pictures for … Continue reading
Posted in Tip and Tricks, Top 5 .....
Tagged Churchtown, close to Dundrum, Fitnecise Studio, Flexibility advice, Flexibility Mobility Classes in South Dublin, in Rathfarnham, Nutgrove, South Dublin, Stretching Tips
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Book Review – “The Complete Book of Pilates for Men” by Daniel Lyon Jr.
The Complete Book of Pilates for Men by Daniel Lyon Jr. “The Lifetime Plan for Strength, Power and Peak Performance. Daniel Lyon covers a vast amount of exercises in his Men’s Only Pilates book. The book is split into 4 … Continue reading
Posted in Books
Tagged Core Strength for Men, Injury Prevention, Pilates Book Review, Pilates Classes, Pilates for Men, Pilates in South Dublin, South Dublin
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Inspirational Videos
Posted in Videos
Tagged beside Nutgrove Shopping Centre, close to Dundrum, Fitness Inspiration, Inspirational Videos, Motivational Video, Rathfarnham, South Dublin
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New Saturday Bootcamp Class starts 18th June 2011
We will start a second Bootcamp Fitness and Exercise Class on Saturday 18th June 2011, find further information here.
Posted in Fitness and Exercise Classes
Tagged beside Nutgrove Office Park, Boot Camp Exercise Classes, Bootcamp Fitness Classes, Outdoor Exercise Classes, South Co. Dublin, South Dublin
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