Get Fit Locally – In our privately owned Studio
Morning - Daytime – Evening – Fitness Classes in South Dublin – Time Table
New Conditioning – Circuit Training Class – Thursday Evening 5pm and 6pm
Prenatal Pregnancy Fitness Course – starts 11th February 2012
Watch a brief Studio Video showing a Pilates Class, Circuit Training – Set Up
• Get Leaner • Stronger • Fitter •
• Just 6-8 Week Courses • NO Contracts • NO Membership needed • NOT a Gym • Fitnecise Studio •
• Improve Core Strength • Flexibility • Mobility to prevent Injuries •
• Boost Your Fitness with Fitnecise •
We offer various exercise and fitness classes – courses and health services in South Dublin
- Personal Fitness Training
- Bootcamp Fitness – Exercise Classes
Loreto Park in South Dublin, beside Nutgrove Shopping Centre, Dublin 14, 16
- Circuit Training Classes
- One-to-One Private Pilates Classes
- Pilates Group Classes – Beginners, Intermediate to Advanced
- Pregnancy – PreNatal Fitness Classes
- Men Only Core Strength / Pilates Classes
- Sport Specific – Core Strength Classes e.g. Rowing, Golf, Tennis
- Yoga Classes
- Kettlebell Fitness Classes coming in 2012
Loreto Park in South Dublin, beside Nutgrove Shopping Centre, Dublin 14, 16
We are a privately owned studio, not a big commercial gym or chain of gyms, no fancy machines, no posh reception. We aim to provide a personalised service where the group class participant, personal training client, person who comes in for an injury treatment feels comfortable, accepted – no matter what your fitness level is at the moment, learns about health and fitness, learns what works and what doesn’t work, gets motivation and most important results if she/he puts in the effort, time and commitment.
Yours in Health & Fitness
Martin


Fitness - Exercise Course Class Time Table, in South Dublin