New Classes start 10th 11th and 12th March 2014 >> Kettlebell Fitness Classes
>> General Pilates and Men Only Pilates Classes <<
>> Join most Fitness & Exercise Classes – Any Time! <<
>> Pregnancy, Prenatal Pilates in March / April 2014 <<
Kids Yoga - Tai Chi – Yoga
Contact Us – Call or E-mail to Book your place !
We are a privately owned studio, NOT a big commercial gym or chain of gyms, NO fancy machines, NO posh reception. We’ve been around since 2002. We aim to provide a personalised service for ALL levels of fitness and ages where group class participants, personal training clients, or injured clients who come in for treatment feel comfortable and accepted
You will learn about health and fitness, what works and what doesn’t work.
More importantly, you will see results if you put in effort, time and commitment.
Yours in Fitness & Health
__ since 2002 – 12 years experience
In Churchtown above Howards Way Restaurant, South Dublin, D14. Close to Rathfarnham, Rathmines, Dundrum, Templeogue, Ballinteer, Sandyford
- Personal Fitness Training
- Kettlebell Fitness Classes in Churchtown/South Dublin
- Men Only Core Conditioning / Strength / Pilates Classes
- Pregnancy – PreNatal Pilates Classes
- SG PT – Small Group Personal Training
- Conditioning – Strength Circuit Training Classes
- One-to-One or 1-2-1 Private Pilates Classes
- Pilates Exercises Classes for small Groups
- Sport Specific – Core Strength Classes eg. Rowing, Golf, Tennis
- Yoga Classes