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Get Fit Locally – In our privately owned Studio
Morning - Daytime – Evening – Fitness Classes in South Dublin – Time Table
Prenatal Pregnancy Fitness Course – starts 11th February 2012

Watch a brief Studio Video showing a Pilates Class Set Up
• Get Leaner • Stronger • Fitter •
• Just 6-8 Week Courses • NO Contracts • NO Membership needed • NOT a Gym • Fitnecise Studio •
• Improve Core Strength • Flexibility • Mobility to prevent Injuries •
• Boost Your Fitness with Fitnecise •

We offer various exercise and fitness classes – courses and health services in South Dublin

  1. Personal Fitness Training
  2. Bootcamp Fitness – Exercise Classes
    Loreto Park in South Dublin, beside Nutgrove Shopping Centre, Dublin 14, 16
  3. Circuit Training Classes
  4. One-to-One Private Pilates  Classes
  5. Pilates Group Classes – Beginners, Intermediate to Advanced
  6. Pregnancy – PreNatal Fitness Classes
  7. Men Only Core Strength / Pilates Classes
  8. Sport Specific – Core Strength Classes e.g. Rowing, Golf, Tennis
  9. Yoga Classes
  10. Kettlebell Fitness Classes coming in 2012

Get FREE classes, a Personal Training Session or a Voucher for a friend, team or work colleague … learn more here.

We are a privately owned studio, not a big commercial gym or chain of gyms, no fancy machines, no posh reception. We aim to provide a personalised service where the group class participant, personal training client, person who comes in for an injury treatment feels comfortable, accepted – no matter what your fitness level is at the moment, learns about health and fitness, learns what works and what doesn’t work, gets motivation and most important results if she/he puts in the effort, time and commitment.

Yours in Health & Fitness
Martin

Pilates Classes in Soth Dublin close to Dundrum Rathfarnham Nutgrove Leopardstown Rathmines Terenure Sandyford
30 Day – 1 Month “Unlimited – Morning Fitness Classes”
Fitness Classes Deal December 2011, January 2012 – €39.99 – Start – Join Any Time

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