Yoga Starts next Thursday 17th May 2012
New 7am-8am HIIT – High Intensity Interval, Cardio Box Fit Class starts 15th 17th May
Fitnecise Classes – Join most any time!
Men Only Core Strength – Pilates – Re-Starts Wed 16th, Mon 21st May
in South Dublin – Dublin 14, 16
Morning - Daytime – Evening – Fitness Classes in South Dublin – Time Table
• Get Leaner • Stronger • Fitter •
• Just 6-8 Week Courses • NO Contracts • NO Membership needed • NOT a Gym • Fitnecise Studio •
• Boost Your Fitness with Fitnecise •
• Improve Core Strength • Flexibility • Mobility to prevent Injuries •
We offer various exercise and fitness classes – courses and health services in South Dublin
- Personal Fitness Training
- Bootcamp Fitness – Exercise Classes
Loreto Park in South Dublin, beside Nutgrove Shopping Centre, Dublin 14, 16
- Circuit Training Classes
- One-to-One Private Pilates Classes
- Pilates Group Classes – Beginners, Intermediate to Advanced
- Pregnancy – PreNatal Fitness Classes
- Men Only Core Strength / Pilates Classes
- Sport Specific – Core Strength Classes e.g. Rowing, Golf, Tennis
- Yoga Classes
- Kettlebell Fitness Classes coming in 2012
Loreto Park in South Dublin, beside Nutgrove Shopping Centre, Dublin 14, 16
We are a privately owned studio, not a big commercial gym or chain of gyms, no fancy machines, no posh reception. We aim to provide a personalised service where the group class participant, personal training client, person who comes in for an injury treatment feels comfortable, accepted – no matter what your fitness level is at the moment, learns about health and fitness, learns what works and what doesn’t work, gets motivation and most important results if she/he puts in the effort, time and commitment.
Yours in Health & Fitness
Martin



Fitness - Exercise Course Class Time Table, in South Dublin