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Yoga Starts next Thursday 17th May 2012
Yoga in South Dublin Fitnecise Studio with Paula Murphy close to Rathfarnham Dundrum Churchtown Marlay ParkNew 7am-8am HIIT – High Intensity Interval, Cardio Box Fit Class starts 15th 17th May

Fitnecise Classes – Join most any time!
Men Only Core Strength – Pilates – Re-Starts Wed 16th, Mon 21st May
in South Dublin – Dublin 14, 16
Morning - Daytime – Evening – Fitness Classes in South Dublin – Time Table
• Get Leaner • Stronger • Fitter •
• Just 6-8 Week Courses • NO Contracts • NO Membership needed • NOT a Gym • Fitnecise Studio •
• Boost Your Fitness with Fitnecise •
• Improve Core Strength • Flexibility • Mobility to prevent Injuries •

We offer various exercise and fitness classes – courses and health services in South Dublin

  1. Personal Fitness Training
  2. Bootcamp Fitness – Exercise Classes
    Loreto Park in South Dublin, beside Nutgrove Shopping Centre, Dublin 14, 16
  3. Circuit Training Classes
  4. One-to-One Private Pilates  Classes
  5. Pilates Group Classes – Beginners, Intermediate to Advanced
  6. Pregnancy – PreNatal Fitness Classes
  7. Men Only Core Strength / Pilates Classes
  8. Sport Specific – Core Strength Classes e.g. Rowing, Golf, Tennis
  9. Yoga Classes
  10. Kettlebell Fitness Classes coming in 2012

Get FREE classes, a Personal Training Session or a Voucher for a friend, team or work colleague … learn more here.

We are a privately owned studio, not a big commercial gym or chain of gyms, no fancy machines, no posh reception. We aim to provide a personalised service where the group class participant, personal training client, person who comes in for an injury treatment feels comfortable, accepted – no matter what your fitness level is at the moment, learns about health and fitness, learns what works and what doesn’t work, gets motivation and most important results if she/he puts in the effort, time and commitment.

Yours in Health & Fitness
Martin

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