We moved to www.YourHealthHabitCoach.com & www.PilatesDublin.ie

>>> We moved (June 2016)
1. for Pilates Classes in South Dublin see www.PilatesDublin.ie
2. for Nutrition Coaching, Personal Training and
Toning & Weight-Loss Fitness classes see www.YourHealthHabitCoach.com

*Kettlebell, Pilates, Fitness and Exercise Classes in South Dublin – since 2002.
.
Call Martin 086-1736720
for more information.

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D18 Foxrock Fitness, Toning & Weight Loss Class restarts 17th November 2015

Foxrock Fitness Exercise Toning Circuit Training Kettlebell Classes in South Dublin with Martin close to Deansgrange Stillorgan Cabinteely Park Leopardstown Sandyford CarrickminesI’m re-starting another set of *Toning & Weight-Loss* Classes in Foxrock Parish Centre, Dublin 18, D18, close to Cabinteely Park.

Join the “chatty and fit” girls to (1) Tone-Up (2) Get Fitter (3) Lose Weight !

Fitness Class Details:
Class Time • 9.30am-10.30am
Day • Tuesday  Morning
Class Level • All levels and beginners welcome !
Fee, Price •  €50 for 5 consecutive weeks, €12 Drop-In
Starting Date • 17th November 2015
Location • Foxrock Parish Center, Dublin 18, just off the N11
close to Deansgrange, Cornelscourt, Cabinteely, Sandyford, Leopardstown, Stillorgan, Leopardstown, Carrickmines, Cabtinteely Park.

Contact Martin for bookings or more information.

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Pilates for Men in South Dublin, D14 D16 D18

Pilates for Men in south Dublin, Sandyford Leopardstown close to Foxrock Cabinteely Stepaside Kilternan Rathfarnham Balally A new set of * Pilates for Men Classes * in South Dublin, Sandyford and Dundrum start Tuesday 17th November 2015:

(1) All Levels – Beginners Welcome !

(2) Increase Core Strength – Prevent Injury – Improve Mobility & Flexibility – Boot Performance !

(3) Small classes 8-10 participants maximum.

I. Tuesday 6pmMen Only Pilates & Core Strength – Sandyford Community Centre, D18, Leopardstown close to Ticknock, Belarmine, Lambs Cross, Stepaside, Kilternan.
.
II. Tuesday 8.15pm
Men Only Pilates & Core Strength – Taney Parish Centre, Dundrum, Dublin 14/16, close to Clonskegh, Churchtown, Rathfarnahm, Milltown

Read more about the class content here.

Courses Start: 17th November 2015
Duration: 5 consecutive weeks
Fee / Cost: €60 (5 weeks), €14 Drop-Ins if availability
Contact Martin for more information.

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Pilates Classes beside *Marlay Park off Grange Road *Rathfarnham Dublin 14

Morning Pilates Classes in South Dublin, Rathfarnahm Village, Churchtown Ballinteer Dundrum Dublin 16 D16 Dublin 14 D14 IrelandA New *Morning* Pilates Class (beside Marlay Park, Dublin 14 - Three Rock Rovers Hockey Club) will start end September 2015.

Details of this morning Pilates class in South Dublin:
1. Time: 10am-11am
2. Location: Three Rock Rovers Hockey Club, Grange Road, beside Marlay Park, D14
3. Pilates Class Level: Beginners to Mixed / Intermediate – all ages and levels welcome.
4. Mats: Please bring your own Pilates or Yoga mat (we can get a new mat one for your as well)
5. Equipment: will be provided e.g. Pilates Rings, hand weights, foam/Pilates rollers
6. Course duration: 6 weeks
7. Price – Health Investment: €72 for 6 consecutive weeks
8. Booking: Book Online or contact us here.

Beginners are welcome to join !

Call Martin for your class booking or more information.

Yours in Health & Well Being
_ Martin 086-1736720

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*New* Pilates Men Only & Core Strength Classes start 24th September 2015 in Dublin 18

Sandyford, Lepardstown – Dublin 18, D18 – Mens Pilates & CoreConditioning Classes
start mid September 2015.

I’m going to start a new Mens Pilates Class – 24th September 2015. Pilates Classes are small to guarantee safety and allow you to learn proper technique to get most out of the classes.

Where: Sandyford Community Centre, Lambs Cross, D18,
just a few minutes drive from Central Park, Leopardstown Industrial Estate.
Starts: 24th September 2015
Day: Tuesday
Time: 6pm-7pm
Duration: 6 weeks
Max. number of participants: 10-12
Mats: Please bring your own exercise, Pilates mat
(We provide special Pilates mats (10mm thick) and a
carry strap bag for €25, most general Pilates mat or
Yoga mats are 3-4mm thick.)

Fee - 6 weeks: €72, Drop-In or Pay-As-You-Go €14
Book your Fitness Class or Personal Training Session here !
Read more about my Mens Pilates / Core Classes in South Dublin here. Beside Lambs Cross, close to Leopardstown Heights, Sandyford Hall, Belarmine, Stepaside, Ticknock, Carrickmines, Cabinteely, Foxrock. Find our full fitness class timetable here.

Martin
_ Personal Trainer, Fitness – Pilates – Kettlebell Instructors

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3rd New Beginners Pilates Class in South Dublin – starts Wed 29.04.2015

April / May Pilates Classes in South Dublin, Churchtown Dublin 14 close to Marlay Park, Rathfarnham, Rathmines, Dundrum Fitnecise Studio with Martin, Veronika and Dagmara

NEW Class – Due to popular demand we decided to run a 3rd New Beginners Pilates Class in our Fitnecise Studio.

The New Pilates Class in Churchtown Village will start Wednesday Evening – 29th April 2015.

Class time: 8.30pm-9.30pm

Class Size: 7 participants max. to guarantee individual attention and the best outcome.

Check our Pilates Class prices here.
Feel free to book and pay online, 24/7 at a time that suits you.

Get Leaner, Stronger and Fitter, because you deserve it. Join in before it’s too late.
Happy Sculpting and Toning
_ Martin – 086-1736720

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30th April 2015 – Morning Beginners Pilates Class in South Dublin

Join our *New – Morning Beginners Pilates Class next week 11am-12pm in South Dublin, D14.

This Pilates class is for you if you haven’t done any Pilates before, it’s for complete Beginners.

Here the class details:
1. Location: Fitnecise Studio, Chruchtown Village, beside SuperValu
2. Starting date: Thursday 30th April 2015
3. Time: 11am-12pm (guaranteed 60min, 15min between classes)
4. Duration: 6 weeks
5. Price - Health Investment: €75
__ (Cheque or Cash only)
6. Max. number of participants: 7

Please call or e-mail Martin or Eadaoin in the studio for bookings or with any further questions you might have.

Yours in Health and Fitness
_ Martin

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Beginners Pilates Class – start this Wednesday 22nd April 2015

Just a quick reminder that we are starting a New Beginners Pilates Class on Wednesday evening. The class will be taught by Veronika, who teaches already a good few months in our South Dublin, Churchtown based studio.

Pilates Class details:
1. Date: Wednesday 22nd April 2015
2. Time: 7.15pm-8.15pm
3. Course Duration:  Ongoing
4. Level: Beginners Pilates
5. Prices: Drop-In €16, 5x €70 (7 week expiry), 10x  (12 week expiry)

Check our full South Dublin – Pilates, Fitness and Kettlebell Class timetable here.

Call Martin or Eadaoin 086-1736720 for more information or e-mail us here.

Yours in Health, Fitness and Well-Being
_ Martin

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Check it out – Pictures of our Fitnecise Hill Walk from last weekend :-)

A BIG “Thank you” to all studio class participants and friends who came along last Saturday 18th April to Glendalough, especially to Grainne – our Guide and Hill Walking expert.

Glendalough is a remarkable place that will still your mind, inspire your heart and fill your soul” – and it certainly did and much more!   Our walk took us up to the top of the Spinc  and the view overlooking the lakes was spectacular.

We completed our walk with a relaxing coffee and baileys in The Wicklow Heather.

We all had a super day as you can see below, the sun was out, despite it being rather chilly up the mountains. We are looking forward already to our next outing in 4-5 weeks time.

Keep an eye out in the “News section” of our website.

Martin

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New – Beginners Pilates Classes – start Wed 22nd April 2015 in south Dublin

Check our up-dated Fitness, Pilates and Kettlebell Class Timetable for our South Dublin based Fitnecise Studios. We are based in Churchtown Village, Dublin 14, just above Howard’s Way, beside SuperValu.

Veronika will start teaching a *NEW Beginners Pilates Class on Wednesday 22nd April 2015. Contact us for more information or to book your place.

Fitnecise Studios - Fitness Exercise Classes Timetable in South Dublin - last updated 4th April 2015

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