Over 60s Fitness Pilates Classes

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Over 55s, 60s Pilates
and Fitness Group Classes.
Join our classes start Wednesday 3rd and Thursday 4th February 2016:
(1) Wednesday Morning 10am-11am in St. Mary’s Parish Centre , close to Rathfarnahm Village, Dublin 14
(2) Thursday Morning 11.15am-12.15pm Three Rock Rovers Hockey Club, beside Marley Park, Dublin 14.

Join Anytime in February & March 2015 !
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Classes take place in (1) “Church of the Annunciation Rathfarnham” (FREE Parking), Willbrook Road, Rathfarnham Dublin. Follow this link for a map to Saint Mary’s Parish center http://www.annunciationrathfarnham.com/map.html and (2) Three Rock Rovers Hockey Club, off Grange Road, close to the Eden Centre.

Find a Full Fitness and Exercise Class Time Table here.

These classes focus on:

  1. Mobility
  2. Flexibility
  3. General Strength
  4. Coordination
  5. Over 55s 60s Pilates Fitness and Exercise Classes in South Dublin IrelandPosture
  6. Balance

How to find the Saint Mary’s Parish center:
Drive from Rathfarnham village towards Churchtown and turn right at the Yellow House pub into Willbrook Road, the parish center is on your right after 100-150m. The car park entrance is slightly hidden. The parish center is on your right when you drive into the car par. Just walk through a black painted gate.

Contact Fitnecise Coaching here for further information.

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