Category Archives: Yoga Classes

Over 60s Yoga Class moved to Thursdays 11.15am – in South Dublin

Posted on January 21, 2013 by fitnecise

Just a quick note that one of our Over 60s Classes – the Yoga Class was moved to Thursday morning 11.15am-12.15pm. The class suits retired individuals, couples, friends or family members who want to improve: Suppleness Mobility General Strength Flexibility … Continue reading →

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New Fitness Classes 1. Over 60s Pilates 2. Yoga on Thursday 3. Kids/Teenager – Capoeira South Dublin

Posted on January 13, 2013 by fitnecise

Over 60s Pilates – Yoga with Paula – Capoeira in Churchtown Feel free join one of our Fitness Classes – no matter what you age – we offer something for you. This week we are starting various new classes, including: … Continue reading →

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Yoga Classes with Paula start 17th January 2013

Posted on January 9, 2013 by fitnecise

Benefits of practicing Yoga include e.g. 1. Toning 2. Strengthening 3. Increasing Flexibility 4. Better Mobility 5. Relaxation – ability to switch off in and increasingly hectic and fast world. Paula’s Hatha Yoga Classes will recommence on Thursday 17th January … Continue reading →

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New Fitness Classes start 7th and 14th January 2013…. call us today…

Posted on January 5, 2013 by fitnecise

We are restarting our new set of Fitness and Exercise Classes in our south Dublin based Fitnecise Studio – in Chruchtown Village next week. Classes include: _ 1. Morning Fitness Classes ___ 1.1. 9.45am-10.45am Pilates ___ 1.2. 9.45am-10.45am ______ Toning … Continue reading →

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Happy Christmas and a Happy & Healthy 2013 from your Fitnecise Team

Posted on December 17, 2012 by fitnecise

I want to thank all our Fitness and Pilates Class Customers and Personal Fitness Training Clients for your support throughout 2012 and the previous years. _ _ We finish an exciting year of growth and expansion with our move to … Continue reading →

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FREE Yoga Class on Thursday 29th November 2012 6.30pm in South Dublin

Posted on November 27, 2012 by fitnecise

You can try Yoga now, once off for free in our Fitnecise Studio in south Dublin, Churchtown Village on Thursday 29th November 2012. The class takes place Thursday evening 6.30pm – 7.45pm. Bring a Yoga mat along if you have … Continue reading →

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Yoga with Paula – starts Thursday 22nd November in South Dublin

Posted on November 13, 2012 by fitnecise

We are starting a new set of Yoga classes with Paula late November 2012, find more class details in our Yoga Section. We are looking forward to welcome the first Yogis in our new Fitnecise Studio. _ Location: Fitnecise Studio Duration: … Continue reading →

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Fitnecise – Fitness Studio moved successfully to Churchtown, South Dublin 14 yesterday !

Posted on October 28, 2012 by fitnecise

We are delighted to let you know  that we successfully moved our Fitnecise Studio, yesterday – 27th October 2012 – from Nutgrove Office Park to Churchtown Village, Dublin 14. A BIG “Thank you” to our four busy helpers and to … Continue reading →

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New Fitnecise Studio Chruchtown – Pictures work in progress

Posted on October 20, 2012 by fitnecise

Everything is on track regarding our new Fitnecise Studio in South Dublin, Churchtown – Dublin 14, 16. The painters are halfway there – the personal training studio and one of the treatment/therapy rooms still have to be painted, the floor will be … Continue reading →

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New Fitnecise Studio – Opening 5th November 2012 in Churchtown, Dublin 14/16 South Dublin

Posted on October 9, 2012 by fitnecise

Our Fitnecise Studio is on the move! Fitnecise moves to a new premises in Churchtown, in South Dublin, Dublin 14,16 beside SuperValue Churchtown, above Howards Way Restaurant and Cafe. . . . Find additional studio pictures here – work in … Continue reading →

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