Tag Archives: Fitness Classes Dublin

Fitness Class Timetable updated for July, August 2014 – South Dublin

Posted on June 20, 2014 by fitnecise

I just updated our Fitness and Exercise Class Timetable for our South Dublin, Churchtown based Fitnecise Studios. We keep most classes running for July and August, there are just two or three classes that we put on hold until the … Continue reading →

Posted in Capoeira Classes, Circuit Training Fitness, Fitness and Exercise Classes, HIIT Hight Intensity Interval Training, Kettlebell Classes, Kettlebells, Kids Teenagers Fitness, Martial Arts - Kung Fu, Men Only Pilates Classes, Over 60s Fitness Classes, Pilates Classes Dublin, Pregnancy Fitness Classes, Prenatal Pregnancy Pilates, WoW Women Only Weights, Yoga Classes | Tagged , , , , , , , , | Comments Off on Fitness Class Timetable updated for July, August 2014 – South Dublin

Core & Strength Gym, Medicine Ball Training for Golf, Tennis, Soccer, Hockey etc.

Posted on September 29, 2011 by fitnecise

Here a book I often refer to when I look for Core Strength and general strength exercises that I want to introduce into Conditioning and Circuit Training Classes to keep classes interesting and varied. The authors Lorne Goldenberg and Peter Twist … Continue reading →

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