Tag Archives: beside Nutgrove Shopping Centre

5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading

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6 over 8 Summer Pilates Special Deal Offer in South Dublin – Nutgrove Rathfarnham Dublin 14 16

Over the remaining summer months June – July and August I’m going to offer our, Fitnecise’s usual 6 over 8 weeks Pilates Summer Special in South Dublin – Nutgrove Rathfarnham Dublin 14 16. • Book 6 Pilates Classes and _use … Continue reading

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Save €31 with our Boot Camp Fintess Class Deal in May, June 2012 in South Dublin

We offer now a Special Deal on our partner fitness website www.BootCampSouthDublin.ie. The deal for 4 days available from Sunday 20th May 2012 onwards, find more Boot Camp Fitness Deal information here. Martin

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Unlimited Morning Fitness Classes Offer – Deal in South Dublin – still available :-)

Our Fitnecise – Morning Fitness Classes Deal – Offer is still available. This includes Legs, Bums, Tums – Circuit Training Classes and Pilates Classes, Monday to Friday 9.45am-10.45am. We are also in negotiations with a new instructor who might introduce … Continue reading

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Men Only Pilates, Core Strength Level 1 Wed 9th March in South Dublin

Join my next Men Only – Core Strength – Pilates – Flexibility Combination class next Wednesday 9th March 2012 8.30pm-9.30pm in our Fitnecise Studio in South Dublin. I combine Pilates exercises and general Core Strength Exercises in this 1 hour … Continue reading

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Pilates Classes in South Dublin 14, 16 re-START today and tomorrow

A quick reminder that our “Fitnecise Evening Pilates” Classes are commencing today and tomorrow. The Men Only Core Strength, Pilates – Flexibility Classes re start next week and the following week. Our Fitnecise classes are a full hour in length … Continue reading

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Men Only Pilates – Core Strength Combo Class re-starts tonight in South Dublin Fitnecise Studio

Just a quick note for those guys who want to _1. increase their Core Strength _2. improve Flexibility _3. work on posture _4. stretch the whole upper neck, shoulder area out with a combination of traditional Pilates and Core Strength … Continue reading

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Pilates Classes – Re-Start 1st and 2nd week in May 2012 in South Dublin

Join our next set of Pilates classes in our South Dublin based Fitness and Pilates Studio. Classes Re-start on 1st, 2nd May and 9th May 2012. We offer various Pilates and Fitness, Exercise Classes throughout the week. Classes include Pilates … Continue reading

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Video Directions – How to find our Fitnecise Studio in South Dublin – Rathfarnham, Nutgrove Dublin 14,16

Below a video showing you how to find our Fitnecise Studio – Unit F1 – in Nutgrove Office Park, Rathfarnham in South Dublin – close to Dundrum, Churchtown, Templeogue. Contact Fitnecise – Martin for additional directions and information.

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3rd Boot Camp Fitness Class per week in South Dublin introduced – starts Wed 18th April

You can now choose between three different Boot Camp Fitness Classes from Fitnecise Coaching (Martin) and Dynamic Fitness (Irfan) in South Dublin. Our Bootcamp Classes take place in Loreto Park, beside Nutgrove Shopping Shopping Centre, a 4-5 minutes drive from … Continue reading

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