Tag Archives: close to Dundrum

5 Stretching Flexibility Tips – Quote by Michael Gelb re Competence – Development

Posted on May 2, 2012 by martinl

My colleague Irfan and myself took a few pictures of ourselves demoing a few stretches, you will see some of those pictures later on on our partner website www.bootcampsouthdublin.ie and on this website. I used two of the pictures for … Continue reading →

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Pilates – Fitness Instructor (South Dublin) needed for Thursday 27th October and Friday 28th October 9.45am-10.45am

Posted on October 11, 2011 by martinl

Pilates – Fitness Instructor needed for Thursday 27th October and Friday 28th October 9.45am-10.45am. I’m looking for a Pilates Instructor (ideally also qualified as Fitness Instructor, possibly Personal Trainer) in the Dublin 14/16 area to cover two morning fitness classes … Continue reading →

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Morning Pilates – Fitness Classes still a few places available.

Posted on September 11, 2011 by martinl

Mid Morning Pilates – Fitness Classes – starting during the week of Monday 12th September – still a few places available. We run several morning Pilates classes 9.45am-10.45am in our Fitnecise Studio in Dublin 14, 16 (Nutgrove Office Park – … Continue reading →

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Inspirational Videos

Posted on August 30, 2011 by martinl
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6 over 8 week Fitness Class Offer for June, July, August 2011

Posted on June 22, 2011 by martinl

For the months of June, July and August we are going to run our “6 over 8 Class Summer Special” again. Meaning you can choose to pay for 6 classes and use them over an 8 to 9 week period. … Continue reading →

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FREE Trial Bootcamp Class Saturday 25th June 2011 – 11am

Posted on June 20, 2011 by martinl

News: Once off FREE Saturday Bootcamp Class 25th June 2011 – 11am in Dublin 14/16 Loreto Park (pre-booking essential as places are limited). Bleep Fitness Test – Weigh Ins – Measurements will be introduced soon. www.bootcampsouthdublin.ie/freeclass – First Come – … Continue reading →

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Get Stronger – Leaner with Pilates tonight 6.10pm 7.20pm 8.30pm Drop In’s possible

Posted on June 7, 2011 by martinl

Fitness Exercise Classes and Pilates in South Dublin close to Dundrum Rathfarnham Leopardstown Sandyford Ballinteer Marlay Park Dublin 14 16 Terenre Templogue Pilates Classes are on tonight in our Fitnecise Studio in South Dublin, Dublin 14, 16. 1. Tues 6.10pm … Continue reading →

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Pregnancy – Pre-Natal Fitness and Exercise Classes to re-start soon in South Dublin

Posted on June 2, 2011 by martinl

Siobhan O’Reilly our Pre-Natal Fitness Class Instructor contacted me recently regarding re-starting the Maternity – Pregnancy Exercise Classes in our Fitnecise Studio in Dublin 14, 16. Please e-mail or call us if you are interested and we will get a … Continue reading →

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