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Category Archives: Top 5 …..
5 Stretching Flexibility Tips – Quote by Michael Gelb re Competence – Development
My colleague Irfan and myself took a few pictures of ourselves demoing a few stretches, you will see some of those pictures later on on our partner website www.bootcampsouthdublin.ie and on this website. I used two of the pictures for … Continue reading
Posted in Tip and Tricks, Top 5 .....
Tagged Churchtown, close to Dundrum, Fitnecise Studio, Flexibility advice, Flexibility Mobility Classes in South Dublin, in Rathfarnham, Nutgrove, South Dublin, Stretching Tips
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My Top 5 Time Management, Self Management Tips – First Things First – Stephen Covey Quote
Most people are under tremendous time pressure nowadays or better said let themselves put under pressure. There are 1000 and one things to do, day in day out. Don’t you know that from yourself? We seem to have this endless … Continue reading
Posted in Tip and Tricks, Top 5 .....
Tagged 7 Habits of Highly Effective People, First Things First, in South Dublin, Just Do It!, Martin Luschin, Personal Trainer, Self Management, Stephen Covey, Tim Ferris, Time Management
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