Category Archives: Top 5 …..

5 Stretching Flexibility Tips – Quote by Michael Gelb re Competence – Development

My colleague Irfan and myself took a few pictures of ourselves demoing a few stretches, you will see some of those pictures later on on our partner website www.bootcampsouthdublin.ie and on this website. I used two of the pictures for … Continue reading

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My Top 5 Time Management, Self Management Tips – First Things First – Stephen Covey Quote

Most people are under tremendous time pressure nowadays or better said let themselves put under pressure. There are 1000 and one things to do, day in day out. Don’t you know that from yourself? We seem to have this endless … Continue reading

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