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Category Archives: Weight Loss
New Fitnecise Studio Chruchtown – Pictures work in progress
Everything is on track regarding our new Fitnecise Studio in South Dublin, Churchtown – Dublin 14, 16. The painters are halfway there – the personal training studio and one of the treatment/therapy rooms still have to be painted, the floor will be … Continue reading
Posted in Bootcamp Classes, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, Pilates Classes Dublin, Pregnancy Fitness Classes, Studio - Pictures, Weight Loss, Yoga Classes
Tagged Chruchtown studio, Dublin 14 16, Fitnecise Studio, Fitness Classes, Martin Luschin, near Dundrum Rathfarnham Ballinteer, Pilates Classes, South Dublin Fitness Classes
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New Fitnecise Studio – Opening 5th November 2012 in Churchtown, Dublin 14/16 South Dublin
Our Fitnecise Studio is on the move! Fitnecise moves to a new premises in Churchtown, in South Dublin, Dublin 14,16 beside SuperValue Churchtown, above Howards Way Restaurant and Cafe. . . . Find additional studio pictures here – work in … Continue reading
Posted in Bootcamp Classes, Circuit Training Fitness, Fitness and Exercise Classes, Pilates Classes Dublin, Studio - Pictures, Weight Loss, Yoga Classes
Tagged Fitnecise Studio, Martin Luschin, Pilates in Churchtown
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Save €31 with our Boot Camp Fintess Class Deal in May, June 2012 in South Dublin
We offer now a Special Deal on our partner fitness website www.BootCampSouthDublin.ie. The deal for 4 days available from Sunday 20th May 2012 onwards, find more Boot Camp Fitness Deal information here. Martin
New Pilates & Circuit Training Fitness Classes – Wednesday 12.30pm, 1.15pm, Thursday 5pm, 6pm in South Dublin
Get Stronger, Fitter and Leaner with our two new Conditioning – Toning Classes, Circuit Training and Pilates Classes based in our Nutgrove Office Park base studio – in South Dublin. Ideal located for employees of the the office park and … Continue reading
Posted in Fitness and Exercise Classes, Weight Loss
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Paleo Diet (Caveman Diet) vs. Slow Carb Diet “Tim Ferris – The 4 Hour Body” my experience over the last 4-5 months.
Paleo Diet ? I didn’t know that I’m kind of following this diet for the last few months – listen to Shawna explaining what the Paleo Diet is from her point of view. Very similar to what Time Ferris in … Continue reading
Posted in Articles - Media, Videos, Weight Loss
Tagged Four Hour Body, Kettlebell Classes, Muscle Gain, Paleo Diet, Pilates Classes, Pilates Dublin, Slow Carb Diet, The 4 Hour Body, Tim Ferris, Weight Loss
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6 Steps for Permanent Weight Loss
1. Be Clear about your Goals If you don’t know where you are going (or what your goals are) you are going nowhere or might even walk around in circles for months or years. Different research over the last … Continue reading
Posted in Weight Loss
Tagged Boost your metabolism, Fitness Exercise Tips in Dublin, Martin Luschin, Personal Fitness Trainer, SMART Goal Setting, Success Diary, Weight Loss in South Dublin
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