Tag Archives: Weight Loss

Save €31 with our Boot Camp Fintess Class Deal in May, June 2012 in South Dublin

Posted on May 20, 2012 by fitnecise

We offer now a Special Deal on our partner fitness website www.BootCampSouthDublin.ie. The deal for 4 days available from Sunday 20th May 2012 onwards, find more Boot Camp Fitness Deal information here. Martin

Posted in Bootcamp Classes, Fitness and Exercise Classes, Special Offers - Fitnecise Deals, Weight Loss | Tagged , , , , , | Comments Off on Save €31 with our Boot Camp Fintess Class Deal in May, June 2012 in South Dublin

The Magic – Weight Loss Pill, it just doesn’t work. – Most weight loss supplements are not effective

Posted on April 12, 2012 by fitnecise

Most Weight Loss Supplements Are Not Effective “ … no research evidence exists that any single product results in significant weight loss — and many have detrimental health benefits.” according to Melinda Manor’s (dietician and researcher). One of the conclusion … Continue reading →

Posted in Articles - Media | Tagged , , , , , , | Comments Off on The Magic – Weight Loss Pill, it just doesn’t work. – Most weight loss supplements are not effective

Reduce blood sugar level, improve insulin function, offset type 2 diabetes with Interval Training, HITT Training, Tabata

Posted on March 19, 2012 by fitnecise

Several research papers indicate that training shorter but with higher intensity bursts might be the way forward if you want to improve you health and fitness. Below a copy for an article from the Irish Times at the weekend (it … Continue reading →

Posted in Articles - Media, Bootcamp Classes, Morning Fitness Classes | Tagged , , , , , | Comments Off on Reduce blood sugar level, improve insulin function, offset type 2 diabetes with Interval Training, HITT Training, Tabata

Paleo Diet (Caveman Diet) vs. Slow Carb Diet “Tim Ferris – The 4 Hour Body” my experience over the last 4-5 months.

Posted on September 22, 2011 by fitnecise

Paleo Diet ? I didn’t know that I’m kind of following this diet for the last few months – listen to Shawna explaining what the Paleo Diet is from her point of view. Very similar to what Time Ferris in … Continue reading →

Posted in Articles - Media, Videos, Weight Loss | Tagged , , , , , , , , , | Comments Off on Paleo Diet (Caveman Diet) vs. Slow Carb Diet “Tim Ferris – The 4 Hour Body” my experience over the last 4-5 months.