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Category Archives: Books
End Back and Neck Pain …. a useful guide and knowledge base.
End Back and Neck Pain …. a useful guide and knowledge base. Do you suffer from (lower) back pain, have “pain in the neck” or upper back? A lot of Pilates clients, either group Pilates class participants or One-to-One Class … Continue reading
Posted in Books
Tagged Back Pain, Book Review - Preview, Lower Back Issues, Neck Pain, Pain Relief, Pilates Classes for Back Issues, Pilates Exercises for pain relief, Pilates in South Dublin
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Book Review – “The Complete Book of Pilates for Men” by Daniel Lyon Jr.
The Complete Book of Pilates for Men by Daniel Lyon Jr. “The Lifetime Plan for Strength, Power and Peak Performance. [amazon-product bordercolor=”FFFFF” align=”center”]0060820772[/amazon-product] Daniel Lyon covers a vast amount of exercises in his Men’s Only Pilates book. The book is … Continue reading
Posted in Books
Tagged Core Strength for Men, Injury Prevention, Pilates Book Review, Pilates Classes, Pilates for Men, Pilates in South Dublin, South Dublin
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