Tag Archives: Rathfarnham

Tai Chi Classes in South Dublin with Barry Kirwan start 21st October 2013

Barry Kirwan our resident Physical Therapist in our Fitnecise Studio in Churchtown, South Dublin will start “Tai Chi for Health and Well Being” Classes next Monday 21st October 2013. Join any time after that date. Please call or text Barry … Continue reading

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New South Dublin Pilates Classes start during the week of Monday 6th May 2013

We start our new set of 8 week Pilates Courses in Churchtown, Dublin 14 next week. The classes take place in our Fitnecise Studio, above Howard’s Way Restaurant. Classes include: Beginners Level Pilates Classes Mixed Level Pilates Classes Advanced Level Pilates … Continue reading

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3rd Boot Camp Fitness Class per week in South Dublin introduced – starts Wed 18th April

You can now choose between three different Boot Camp Fitness Classes from Fitnecise Coaching (Martin) and Dynamic Fitness (Irfan) in South Dublin. Our Bootcamp Classes take place in Loreto Park, beside Nutgrove Shopping Shopping Centre, a 4-5 minutes drive from … Continue reading

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New Years Resolution 2012 – let us help you with our January Classes starting during the week of Monday 9th January 2012

Most of you started already to work on your New Years Resolution, some of you might have reviewed 2011 (I’m just in the middle of that – started to create a big – 2011 mind map) and plan for 2012. … Continue reading

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Inspirational Videos

[tube]http://www.youtube.com/watch?v=KwB7j7eSw-0[/tube] [tube]http://www.youtube.com/watch?v=V6xLYt265ZM[/tube]

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September Pilates Classes in South Dublin

Our September Pilates classes start during the week of Monday the 5th September 2011. We run also a Men Only Core Strength and Pilates Combo Class, maybe even two – depending on demand. September Pilates Classes in our Fitnecise Studio … Continue reading

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Pilates Classes Re-start this week after a week off

abdominal-exercises-to-lose-body-fat-sit-ups-crunches-personal-training-fitness-classes-in-south-dublin We restart our South Dublin based Pilates classes Dublin 14, 16, close to Dublin 18 tonight after my week off . Classes take place: Tuesday 6.10pm, 7.20pm, 8.30pm Wednesday 9.45am Thursday 7.20pm, 8.30pm Drop-Ins are possible if you have … Continue reading

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6 over 8 week Fitness Class Offer for June, July, August 2011

For the months of June, July and August we are going to run our “6 over 8 Class Summer Special” again. Meaning you can choose to pay for 6 classes and use them over an 8 to 9 week period. … Continue reading

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Get Stronger – Leaner with Pilates tonight 6.10pm 7.20pm 8.30pm Drop In’s possible

Fitness Exercise Classes and Pilates in South Dublin close to Dundrum Rathfarnham Leopardstown Sandyford Ballinteer Marlay Park Dublin 14 16 Terenre Templogue Pilates Classes are on tonight in our Fitnecise Studio in South Dublin, Dublin 14, 16. 1. Tues 6.10pm … Continue reading

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Pregnancy – Pre-Natal Fitness and Exercise Classes to re-start soon in South Dublin

Siobhan O’Reilly our Pre-Natal Fitness Class Instructor contacted me recently regarding re-starting the Maternity – Pregnancy Exercise Classes in our Fitnecise Studio in Dublin 14, 16. Please e-mail or call us if you are interested and we will get a … Continue reading

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