Tag Archives: Men Only Pilates

Men Only Pilates – Core Strength Combo Class re-starts tonight in South Dublin Fitnecise Studio

Just a quick note for those guys who want to _1. increase their Core Strength _2. improve Flexibility _3. work on posture _4. stretch the whole upper neck, shoulder area out with a combination of traditional Pilates and Core Strength … Continue reading

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Men Only – Core Strength – Pilates – Flexibility Class in South Dublin 12th 14th March

We are restarting our Men Only Pilates, Core Strength and Flexibility Combination class 12th and 14th March 2012 The classes combine: 1. Core Strength Exercises e.g. variations of Planks, Side Bends, Back Extensions etc. 2. Pilates Exercises e.g. Hundred, Scissors, … Continue reading

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September Pilates Classes in South Dublin

Our September Pilates classes start during the week of Monday the 5th September 2011. We run also a Men Only Core Strength and Pilates Combo Class, maybe even two – depending on demand. September Pilates Classes in our Fitnecise Studio … Continue reading

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