Tag Archives: in Nutgove Office Park

Men Only – Core Strength – Pilates – Flexibility Class in South Dublin 12th 14th March

We are restarting our Men Only Pilates, Core Strength and Flexibility Combination class 12th and 14th March 2012 The classes combine: 1. Core Strength Exercises e.g. variations of Planks, Side Bends, Back Extensions etc. 2. Pilates Exercises e.g. Hundred, Scissors, … Continue reading

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