Tag Archives: Pilates in South Dublin

Happy Christmas and a Happy & Healthy 2013 from your Fitnecise Team

Posted on December 17, 2012 by fitnecise

I want to thank all our Fitness and Pilates Class Customers and Personal Fitness Training Clients for your support throughout 2012 and the previous years. _ _ We finish an exciting year of growth and expansion with our move to … Continue reading →

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Pilates Classes in South Dublin – restart early September 2012

Posted on August 30, 2012 by fitnecise

Elena and myself are going to start our next set of Pilates Studio and Fitness classes in South Dublin during the weeks of Monday 3rd and 10th September 2012 – booking are taken now. Classes restart on the 5th, 10th, … Continue reading →

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Posted in Fitness and Exercise Classes, Men Only Pilates Classes, Morning Fitness Classes, Over 60s Fitness Classes, Pilates Classes Dublin | Tagged , , , | Comments Off

6 over 8 Summer Pilates Special Deal Offer in South Dublin – Nutgrove Rathfarnham Dublin 14 16

Posted on June 17, 2012 by fitnecise

Over the remaining summer months June – July and August I’m going to offer our, Fitnecise’s usual 6 over 8 weeks Pilates Summer Special in South Dublin – Nutgrove Rathfarnham Dublin 14 16. • Book 6 Pilates Classes and _use … Continue reading →

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Beginners Pilates Tuesday Evening 7.20pm in Dublin 14 … two places available

Posted on January 15, 2012 by fitnecise

Just a quick note that there are still 2 places in our Beginners Pilates Class on Tuesday evening 7.20pm up for grabs. Our Pilates classes take place in Rathfarnham – Dublin 14, in Nutgrove Office Park Unit F1 – Fitnecise … Continue reading →

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Fitnecise Birthday Cake – that’s what our fitness class clients get – after their workout ;-)

Posted on January 11, 2012 by fitnecise

The last bits of my Birthday Cake after our first class this morning, that’s the way we treat our clients . First we work out – then we reward you. Thank You – for all the regards, wishes and greetings…. … Continue reading →

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End Back and Neck Pain …. a useful guide and knowledge base.

Posted on October 11, 2011 by fitnecise

End Back and Neck Pain …. a useful guide and knowledge base. Do you suffer from (lower) back pain, have “pain in the neck” or upper back? A lot of Pilates clients, either group Pilates class participants or One-to-One Class … Continue reading →

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Book Review – “The Complete Book of Pilates for Men” by Daniel Lyon Jr.

Posted on October 3, 2011 by fitnecise

The Complete Book of Pilates for Men by Daniel Lyon Jr. “The Lifetime Plan for Strength, Power and Peak Performance. Daniel Lyon covers a vast amount of exercises in his Men’s Only Pilates book. The book is split into 4 … Continue reading →

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Morning Pilates – Fitness Classes still a few places available.

Posted on September 11, 2011 by fitnecise

Mid Morning Pilates – Fitness Classes – starting during the week of Monday 12th September – still a few places available. We run several morning Pilates classes 9.45am-10.45am in our Fitnecise Studio in Dublin 14, 16 (Nutgrove Office Park – … Continue reading →

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September Pilates Classes in South Dublin

Posted on August 1, 2011 by fitnecise

Our September Pilates classes start during the week of Monday the 5th September 2011. We run also a Men Only Core Strength and Pilates Combo Class, maybe even two – depending on demand. September Pilates Classes in our Fitnecise Studio … Continue reading →

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Pilates Classes Re-start this week after a week off

Posted on July 19, 2011 by fitnecise

abdominal-exercises-to-lose-body-fat-sit-ups-crunches-personal-training-fitness-classes-in-south-dublin We restart our South Dublin based Pilates classes Dublin 14, 16, close to Dublin 18 tonight after my week off . Classes take place: Tuesday 6.10pm, 7.20pm, 8.30pm Wednesday 9.45am Thursday 7.20pm, 8.30pm Drop-Ins are possible if you have … Continue reading →

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