Tag Archives: in Nutgrove Office Park

Zumba Classes in South Dublin – start in early September 2012

I just agreed with a local Zumba Instructor that she will teach Zumba Classes in the Fitnecise Studio from early September 2012. I will post more details (class times, starting date, fees, etc.) later this week. The studio is in … Continue reading

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5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading

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6 over 8 Summer Pilates Special Deal Offer in South Dublin – Nutgrove Rathfarnham Dublin 14 16

Over the remaining summer months June – July and August I’m going to offer our, Fitnecise’s usual 6 over 8 weeks Pilates Summer Special in South Dublin – Nutgrove Rathfarnham Dublin 14 16. • Book 6 Pilates Classes and _use … Continue reading

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Unlimited Morning Fitness Classes Offer – Deal in South Dublin – still available :-)

Our Fitnecise – Morning Fitness Classes Deal – Offer is still available. This includes Legs, Bums, Tums – Circuit Training Classes and Pilates Classes, Monday to Friday 9.45am-10.45am. We are also in negotiations with a new instructor who might introduce … Continue reading

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Men Only Pilates, Core Strength Level 1 Wed 9th March in South Dublin

Join my next Men Only – Core Strength – Pilates – Flexibility Combination class next Wednesday 9th March 2012 8.30pm-9.30pm in our Fitnecise Studio in South Dublin. I combine Pilates exercises and general Core Strength Exercises in this 1 hour … Continue reading

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Stages of Learning – NLP – Neuro Linguistic Programming applied for Fitness – Pialtes Exercises

Are you interested in the process of learning and how the Four Stages of Learning can be applied in the Fitness – Pilates area? Here a link to a short blog post I wrote on my personal website www.martinluschin.com.

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Pilates Classes in South Dublin 14, 16 re-START today and tomorrow

A quick reminder that our “Fitnecise Evening Pilates” Classes are commencing today and tomorrow. The Men Only Core Strength, Pilates – Flexibility Classes re start next week and the following week. Our Fitnecise classes are a full hour in length … Continue reading

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Men Only Pilates – Core Strength Combo Class re-starts tonight in South Dublin Fitnecise Studio

Just a quick note for those guys who want to _1. increase their Core Strength _2. improve Flexibility _3. work on posture _4. stretch the whole upper neck, shoulder area out with a combination of traditional Pilates and Core Strength … Continue reading

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Pilates Classes – Re-Start 1st and 2nd week in May 2012 in South Dublin

Join our next set of Pilates classes in our South Dublin based Fitness and Pilates Studio. Classes Re-start on 1st, 2nd May and 9th May 2012. We offer various Pilates and Fitness, Exercise Classes throughout the week. Classes include Pilates … Continue reading

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Video Directions – How to find our Fitnecise Studio in South Dublin – Rathfarnham, Nutgrove Dublin 14,16

Below a video showing you how to find our Fitnecise Studio – Unit F1 – in Nutgrove Office Park, Rathfarnham in South Dublin – close to Dundrum, Churchtown, Templeogue. Contact Fitnecise – Martin for additional directions and information.

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