Tag Archives: in Nutgrove Office Park

Zumba Classes in South Dublin – start in early September 2012

Posted on July 30, 2012 by fitnecise

I just agreed with a local Zumba Instructor that she will teach Zumba Classes in the Fitnecise Studio from early September 2012. I will post more details (class times, starting date, fees, etc.) later this week. The studio is in … Continue reading →

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5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

Posted on July 2, 2012 by fitnecise

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading →

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6 over 8 Summer Pilates Special Deal Offer in South Dublin – Nutgrove Rathfarnham Dublin 14 16

Posted on June 17, 2012 by fitnecise

Over the remaining summer months June – July and August I’m going to offer our, Fitnecise’s usual 6 over 8 weeks Pilates Summer Special in South Dublin – Nutgrove Rathfarnham Dublin 14 16. • Book 6 Pilates Classes and _use … Continue reading →

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Unlimited Morning Fitness Classes Offer – Deal in South Dublin – still available :-)

Posted on May 9, 2012 by fitnecise

Our Fitnecise – Morning Fitness Classes Deal – Offer is still available. This includes Legs, Bums, Tums – Circuit Training Classes and Pilates Classes, Monday to Friday 9.45am-10.45am. We are also in negotiations with a new instructor who might introduce … Continue reading →

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Men Only Pilates, Core Strength Level 1 Wed 9th March in South Dublin

Posted on May 7, 2012 by fitnecise

Join my next Men Only – Core Strength – Pilates – Flexibility Combination class next Wednesday 9th March 2012 8.30pm-9.30pm in our Fitnecise Studio in South Dublin. I combine Pilates exercises and general Core Strength Exercises in this 1 hour … Continue reading →

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Stages of Learning – NLP – Neuro Linguistic Programming applied for Fitness – Pialtes Exercises

Posted on May 7, 2012 by fitnecise

Are you interested in the process of learning and how the Four Stages of Learning can be applied in the Fitness – Pilates area? Here a link to a short blog post I wrote on my personal website www.martinluschin.com.

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Pilates Classes in South Dublin 14, 16 re-START today and tomorrow

Posted on May 1, 2012 by fitnecise

A quick reminder that our “Fitnecise Evening Pilates” Classes are commencing today and tomorrow. The Men Only Core Strength, Pilates – Flexibility Classes re start next week and the following week. Our Fitnecise classes are a full hour in length … Continue reading →

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Men Only Pilates – Core Strength Combo Class re-starts tonight in South Dublin Fitnecise Studio

Posted on April 28, 2012 by fitnecise

Just a quick note for those guys who want to _1. increase their Core Strength _2. improve Flexibility _3. work on posture _4. stretch the whole upper neck, shoulder area out with a combination of traditional Pilates and Core Strength … Continue reading →

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Pilates Classes – Re-Start 1st and 2nd week in May 2012 in South Dublin

Posted on April 23, 2012 by fitnecise

Join our next set of Pilates classes in our South Dublin based Fitness and Pilates Studio. Classes Re-start on 1st, 2nd May and 9th May 2012. We offer various Pilates and Fitness, Exercise Classes throughout the week. Classes include Pilates … Continue reading →

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Video Directions – How to find our Fitnecise Studio in South Dublin – Rathfarnham, Nutgrove Dublin 14,16

Posted on April 21, 2012 by fitnecise

Below a video showing you how to find our Fitnecise Studio – Unit F1 – in Nutgrove Office Park, Rathfarnham in South Dublin – close to Dundrum, Churchtown, Templeogue. Contact Fitnecise – Martin for additional directions and information.

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