Category Archives: Bootcamp Classes

New September 2014 Pilates, Kettlebell and other Fitness Classes start in two weeks time in South Dublin, D14

Our September Fitness Classes restart during the week of Monday 1st September 2014 in our South Dublin based Studio.  Join most classes anytime ! Our team of fitness instructors offers the following types of classes. All instructors are qualified and … Continue reading

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New Fitnecise Studio Chruchtown – Pictures work in progress

Everything is on track regarding our new Fitnecise Studio in South Dublin, Churchtown – Dublin 14, 16. The painters are halfway there – the personal training studio and one of the treatment/therapy rooms still have to be painted, the floor will be … Continue reading

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New Fitnecise Studio – Opening 5th November 2012 in Churchtown, Dublin 14/16 South Dublin

Our Fitnecise Studio is on the move! Fitnecise moves to a new premises in Churchtown, in South Dublin, Dublin 14,16 beside SuperValue Churchtown, above Howards Way Restaurant and Cafe. . . . Find additional studio pictures here – work in … Continue reading

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Save €31 with our Boot Camp Fintess Class Deal in May, June 2012 in South Dublin

We offer now a Special Deal on our partner fitness website www.BootCampSouthDublin.ie. The deal for 4 days available from Sunday 20th May 2012 onwards, find more Boot Camp Fitness Deal information here. Martin

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3rd Boot Camp Fitness Class per week in South Dublin introduced – starts Wed 18th April

You can now choose between three different Boot Camp Fitness Classes from Fitnecise Coaching (Martin) and Dynamic Fitness (Irfan) in South Dublin. Our Bootcamp Classes take place in Loreto Park, beside Nutgrove Shopping Shopping Centre, a 4-5 minutes drive from … Continue reading

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3rd – Boot Camp – Fitness Class now available in South Dublin – Wednesday evening 7pm

You can now avail of a 3rd Bootcamp Fitness Class in Loreto Park in South Dublin. Get fitter – trimmer and slimmer with one, two or three fitness classes per week: 1. Monday – Evening 7.00pm-8.00pm 2. Wednesday – Evening … Continue reading

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Reduce blood sugar level, improve insulin function, offset type 2 diabetes with Interval Training, HITT Training, Tabata

Several research papers indicate that training shorter but with higher intensity bursts might be the way forward if you want to improve you health and fitness. Below a copy for an article from the Irish Times at the weekend (it … Continue reading

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March Fitness – Pilates Classes re-start 5th 6th 7th 8th March 2012 in South Dublin – Fitnecise Studio Ireland

Our next set of Pilates and Fitness classes which run in 6-8 week block start in two and a half week. Classes take place in our Fitnecise Studio in Dublin 14, 16 / Rathfarnham and in Loreto Park, beside Nutgrove … Continue reading

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New Years Resolution 2012 – let us help you with our January Classes starting during the week of Monday 9th January 2012

Most of you started already to work on your New Years Resolution, some of you might have reviewed 2011 (I’m just in the middle of that – started to create a big – 2011 mind map) and plan for 2012. … Continue reading

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Video || Bootcamp Fitness Classes in South Dublin – Dublin 14, 16

Join our Bootcamp and Fitness classes Loreto Park in Dublin 14, 16 – just beside Nutgrove Shopping Centre. Here a sample of a Boot Camp Class from one of the last Saturday mornings. We will run our classes until mid … Continue reading

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