Category Archives: Nutrition Food Diet

Q&A – Your Fitness & Health Questions answered, for current class participants only.

I’m going to start a new Q&A “Your Fitness & Health Questions answered” service on a trial basis for the next few Saturdays – 12pm-2pm. Prebookings is essential, please book yourself in via our Class Booking system. There are four slots … Continue reading

Posted in Fitness and Exercise Classes, Kettlebell Classes, Martial Arts - Kung Fu, Men Only Pilates Classes, Minfulness Classes, Morning Fitness Classes, Nutrition, Nutrition Diet, Nutrition Food Diet, Pilates Classes Dublin, Pregnancy Fitness Classes, Prenatal Pregnancy Pilates, Special Offers - Fitnecise Deals, Tip and Tricks | Tagged , , , , , , | Leave a comment

Happy Easter from your Fitnecise Team

Happy Easter to all our clients and everybody else! Enjoy the weekend and see you all refreshed, chilled out and full of energy for our various Kettlebell, Pilates, Core Strength, Prenatal Pilates, Tai Chi and Yoga Classes Classes on Tuesday … Continue reading

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Join our next Coffee Morning – Tuesday 8th April after our 9.45am class for a bit of Chat and Banter

Join our next Fitnecise Studio Coffee Morning next Tuesday 8th April 2014 in our Fitnecise Studio, Chruchtown, South Dublin, D14. Our coffee morning is open to all class participants and non-class participants. Just let us know, by this Friday evening … Continue reading

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“Good Calories – Bad Calories” and “Why we get FAT: And what to do About It.” Author Gary Taubes Google Talk

Google Talk – “Good Calories – Bad Calories” and “Why we get FAT: And what to do About It.”, “The Diet Delusion” Author – Gary Taubes … find these and other Book Recommendations here. Interesting conclusions … it raises for … Continue reading

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Food and Nutrition Seminar – “The All You Can Eat Diet” Saturday 24th August 2013

Here your second chance to join our “The All You Can Eat Diet” Diet and Nutrition Seminar with Siobhan O’Reilly on Saturday 24th August 2013 11am-12.30pm. Find out more and book your place.

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Food and Nutrition Seminar – “The All You Can Eat Diet” Saturday 22nd June 2013

“The All You Can Eat Diet” Come along to our Food Seminar with Siobhan O’Reilly on Saturday 22nd June 2013. Find out more and book your place.

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Chocolate … yum yum :-) …. the dark type … high coco content …. Natasha’s Living Food

After talking about “reasonable healthy chocolate” during our boot camp classes this morning and on our facebook page I just have to post this. Sometime you just must have a treat … here a kind of healthy version, dark chocolate … Continue reading

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