Tag Archives: in South Dublin

Our April 2013 – Online Booking Winner is ….

Posted on April 12, 2013 by fitnecise

Congratulation to Mary Holleran from Churchtown, Dublin 14. Mary is the lucky winner of this months “Online Booking Draw”. You can win as well, all you need to do to “Be In To Win” is to book your Fitnecise Fitness … Continue reading →

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Capoeira Classes for kids and teenagers in South Dublin starting today !

Posted on January 7, 2013 by fitnecise

Here a short Capoeira Video with Capoeira instructor – Mamaozinho and Beleza in Churchtown Village. The video was taken last Saturday. Capoeira can be practiced as in different ways just to have Fun and Play (see 5:15), you could focus on … Continue reading →

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Zumba Classes in South Dublin – start in early September 2012

Posted on July 30, 2012 by fitnecise

I just agreed with a local Zumba Instructor that she will teach Zumba Classes in the Fitnecise Studio from early September 2012. I will post more details (class times, starting date, fees, etc.) later this week. The studio is in … Continue reading →

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5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

Posted on July 2, 2012 by fitnecise

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading →

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Watch you thoughts ….. they may define if you are successful or not!

Posted on June 14, 2012 by fitnecise

Yesterday I had a long discussion with a colleague of mine regarding what allows individuals to achieve what they want in life e.g. happiness, health, wealth, being successful in x, y, z. One point we agreed upon was that we … Continue reading →

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Monday Morning Circuits – Well Done to all ! full house this morning.

Posted on May 21, 2012 by fitnecise

A quick WELL DONE to everybody who attended this mornings “Circuit Training Class” especially to the three friends. We had a good mix of fitness levels. As usual everybody takes it at his or her own pace – yes, I … Continue reading →

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Men Only Pilates, Core Strength Level 1 Wed 9th March in South Dublin

Posted on May 7, 2012 by fitnecise

Join my next Men Only – Core Strength – Pilates – Flexibility Combination class next Wednesday 9th March 2012 8.30pm-9.30pm in our Fitnecise Studio in South Dublin. I combine Pilates exercises and general Core Strength Exercises in this 1 hour … Continue reading →

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Stages of Learning – NLP – Neuro Linguistic Programming applied for Fitness – Pialtes Exercises

Posted on May 7, 2012 by fitnecise

Are you interested in the process of learning and how the Four Stages of Learning can be applied in the Fitness – Pilates area? Here a link to a short blog post I wrote on my personal website www.martinluschin.com.

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Pilates Instructor and Fitness Instructor – part time – in South Dublin needed to start in mid/late May 2012

Posted on May 2, 2012 by fitnecise

I’m looking for an instructor who is qualified as Pilates and Fitness Instructor who will teach Pilates classes in our Fitnecise Studio in Dublin 14/16 and can cover a few hours in a corporate gym in Leopardstown, Sandyford. . . … Continue reading →

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My Top 5 Time Management, Self Management Tips – First Things First – Stephen Covey Quote

Posted on April 30, 2012 by fitnecise

Most people are under tremendous time pressure nowadays or better said let themselves put under pressure. There are 1000 and one things to do, day in day out. Don’t you know that from yourself? We seem to have this endless … Continue reading →

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