Tag Archives: Churchtown

Customer and Client Testimonials – Thank you for your positive feedback !

Thank you very much for your feedback – we really appreciate you taking the time and writing a few lines, letting us know what you think about our fitness and exercises classes and health related services. Here a review I … Continue reading

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Merry Christmas and thank you for your Business ! Classes Re-start 6th January 2014

We are there – it’s Christmas Eve and we had a very busy year in the Fitnecise Studios here in South Dublin, Churchtown Village. We want to thank all of our customers for your continuous support over the last 14 … Continue reading

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Tabata – HIIT – Power Circuits – Baseline Results South Dublin

Here the some of the results of our initial baseline measurements of two HIIT Circuits. We did something similar a few months back, but didn’t keep track of the results. The goal is to do several circuits of the same … Continue reading

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Latin Dance – Salsa, Samba, Forró Workshop in South Dublin 8th June 2013

Join Prof. Neris from São Paulo, Brazil on Saturday 8th June for our First Latin Dance Workshop 12-3pm. _ You will learn Salsa, Samba and Forró. Your teacher caters for various levels from Beginners to Intermediate – meaning it’s for … Continue reading

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5 Stretching Flexibility Tips – Quote by Michael Gelb re Competence – Development

My colleague Irfan and myself took a few pictures of ourselves demoing a few stretches, you will see some of those pictures later on on our partner website www.bootcampsouthdublin.ie and on this website. I used two of the pictures for … Continue reading

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FREE Trial Bootcamp Class Saturday 25th June 2011 – 11am

News: Once off FREE Saturday Bootcamp Class 25th June 2011 – 11am in Dublin 14/16 Loreto Park (pre-booking essential as places are limited). Bleep Fitness Test – Weigh Ins – Measurements will be introduced soon. www.bootcampsouthdublin.ie/freeclass – First Come – … Continue reading

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Get Stronger – Leaner with Pilates tonight 6.10pm 7.20pm 8.30pm Drop In’s possible

Fitness Exercise Classes and Pilates in South Dublin close to Dundrum Rathfarnham Leopardstown Sandyford Ballinteer Marlay Park Dublin 14 16 Terenre Templogue Pilates Classes are on tonight in our Fitnecise Studio in South Dublin, Dublin 14, 16. 1. Tues 6.10pm … Continue reading

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Pregnancy – Pre-Natal Fitness and Exercise Classes to re-start soon in South Dublin

Siobhan O’Reilly our Pre-Natal Fitness Class Instructor contacted me recently regarding re-starting the Maternity – Pregnancy Exercise Classes in our Fitnecise Studio in Dublin 14, 16. Please e-mail or call us if you are interested and we will get a … Continue reading

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