Tag Archives: Churchtown

5 Stretching Flexibility Tips – Quote by Michael Gelb re Competence – Development

Posted on May 2, 2012 by martinl

My colleague Irfan and myself took a few pictures of ourselves demoing a few stretches, you will see some of those pictures later on on our partner website www.bootcampsouthdublin.ie and on this website. I used two of the pictures for … Continue reading →

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FREE Trial Bootcamp Class Saturday 25th June 2011 – 11am

Posted on June 20, 2011 by martinl

News: Once off FREE Saturday Bootcamp Class 25th June 2011 – 11am in Dublin 14/16 Loreto Park (pre-booking essential as places are limited). Bleep Fitness Test – Weigh Ins – Measurements will be introduced soon. www.bootcampsouthdublin.ie/freeclass – First Come – … Continue reading →

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Get Stronger – Leaner with Pilates tonight 6.10pm 7.20pm 8.30pm Drop In’s possible

Posted on June 7, 2011 by martinl

Fitness Exercise Classes and Pilates in South Dublin close to Dundrum Rathfarnham Leopardstown Sandyford Ballinteer Marlay Park Dublin 14 16 Terenre Templogue Pilates Classes are on tonight in our Fitnecise Studio in South Dublin, Dublin 14, 16. 1. Tues 6.10pm … Continue reading →

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Pregnancy – Pre-Natal Fitness and Exercise Classes to re-start soon in South Dublin

Posted on June 2, 2011 by martinl

Siobhan O’Reilly our Pre-Natal Fitness Class Instructor contacted me recently regarding re-starting the Maternity – Pregnancy Exercise Classes in our Fitnecise Studio in Dublin 14, 16. Please e-mail or call us if you are interested and we will get a … Continue reading →

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