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Tag Archives: Kettlebell Classes
The Kettlebells are out again …. finally
It’s a good few months ago that I trained regularly with Kettlebells …. I know – I know, have to get my act together now – finally, business and life just got in the way. I give myself six – … Continue reading
Posted in Kettlebell Classes
Tagged close to Dundrum Ballinteer Churchtown, Fitnecise Coaching, Fitness Classes South Dublin, in Rathfarnham, Kettlebell Classes, Kettlebell South Dublin, Martin Luschin
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Paleo Diet (Caveman Diet) vs. Slow Carb Diet “Tim Ferris – The 4 Hour Body” my experience over the last 4-5 months.
Paleo Diet ? I didn’t know that I’m kind of following this diet for the last few months – listen to Shawna explaining what the Paleo Diet is from her point of view. Very similar to what Time Ferris in … Continue reading
Posted in Articles - Media, Videos, Weight Loss
Tagged Four Hour Body, Kettlebell Classes, Muscle Gain, Paleo Diet, Pilates Classes, Pilates Dublin, Slow Carb Diet, The 4 Hour Body, Tim Ferris, Weight Loss
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