Tag Archives: Kettlebell Classes

New home for our Kettlebells and other fitness equipment

I just made a bit more space in our Personal Training studio, which is also used for some of our Kettlebell Classes. A big – thank You – to Ieak – I use their Expedit shelving units for a good while … Continue reading

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3 Additional Kettlebell Classes added to our Fitness Class Timetable

We will add three additional Kettlebell Classes to our weekly schedule, from next week onward (week of Monday 3rd March 2013). There is a maximum of 6-10 participants per class to make sure you learn proper technique and get the … Continue reading

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Buy Kettlebells in South Dublin – Churchtown Village – Dublin 14,16 close to Dundrum, Raftharnham, Marlay Park, Sandyford, Rathmines

You can now buy Kettlebells in our Fitnecise Studio in Churchtown Dublin 14 Village. Below a list of Compact Chrome Handle Kettlebells prices, prices include 23% VAT. Please phone the studio at 086-1736720 before you collect your Kettlebell, as we might … Continue reading

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Kettlebell Classes start early January 2014 in South Dublin – Churchtown Village

Our new Fitnecise Studio – Kettlebell Classes will start during the week of Monday 13th January 2014. We also sell Kettlebells in our studio and offer a once off 1-2-1 Kettlebell Introduction Class to a reduced price. _ We keep our classes … Continue reading

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The Kettlebells are out again …. finally

It’s a good few months ago that I trained regularly with Kettlebells …. I know – I know, have to get my act together now – finally, business and life just got in the way. I give myself six – … Continue reading

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Paleo Diet (Caveman Diet) vs. Slow Carb Diet “Tim Ferris – The 4 Hour Body” my experience over the last 4-5 months.

Paleo Diet ? I didn’t know that I’m kind of following this diet for the last few months – listen to Shawna explaining what the Paleo Diet is from her point of view. Very similar to what Time Ferris in … Continue reading

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