Tag Archives: 16

5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

Posted on July 2, 2012 by fitnecise

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading →

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Fitnecise Studio – Video – Pilates Class Set-Up – south Dublin based Fitness Studio

Posted on January 24, 2012 by fitnecise

Check this Fitnecise Studio Video out – it’s an updated version showing the “Pilates Class Set Up”. We teach different indoor and outdoor Fitness and Exercise Classes in South Dublin in out Studio. Classes include 1. Bootcamp 2. Legs, Bums, … Continue reading →

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Injury Treatment – Neuromuscular Therapy now availalbe in our Fitnecise Studio in South Dublin

Posted on January 16, 2012 by fitnecise

Do you suffer from any of the following injuries and you are in pain or even agony? Shoulder Condition, Muscle Strains,Tennis Elbow, Tendonitis, Joint Sprains, Injury Prevention, Repetitive Strain Injuries, Postural Strain, Postural Education, Hip Knee & Foot Conditions, Back … Continue reading →

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Get FREE classes –just refer a friend – family members – team mate or colleague on.

Posted on June 14, 2011 by fitnecise

We restarted our referral scheme early June. Find further Referral Scheme information here. Save a bit cash or get a Voucher that you can pass on to someone else. Happy Tuesday Martin 🙂

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