Pilates Classes Re-start this week after a week off

abdominal-exercises-to-lose-body-fat-sit-ups-crunches-personal-training-fitness-classes-in-south-dublin
abdominal-exercises-to-lose-body-fat-sit-ups-crunches-personal-training-fitness-classes-in-south-dublin

We restart our South Dublin based Pilates classes Dublin 14, 16, close to Dublin 18 tonight after my week off 🙂 .
Classes take place:
Tuesday 6.10pm, 7.20pm, 8.30pm
Wednesday 9.45am
Thursday
7.20pm, 8.30pm

Drop-Ins are possible if you have done Pilates before.

We use small fitness equipment in some of the classes e.g. Pilates or Fit Circles, Medicine Balls, Foam Rollers, Gym Sticks, Dynabands Resistance Tubes to challenge you that tiny bit more – so you can see and feel you progress.

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