Category Archives: Yoga Classes

September Fitness and Pilates Classes Start 9th 10th 11th September in South Dublin

Our new set of Fitness and Pilates Classes restart next week, during the week of Monday the 9th September 2013. South Dublin Fitness Classes include: Lunchtime Kettlebell Classes NEW Yoga Classes – Tuesday 11am and Thursday 6.15pm more WoW Classes … Continue reading

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Pilates – Yoga Mats now available in our Studio in Churchtown – South Dublin

From this week on-wards we are changing our – Mat Policy – in our Fitness, Pilates and Yoga studio in Churchtown, D14. Class participants will have to bring their own Pilates or Yoga Mat. _ We are starting to sell … Continue reading

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Yoga for Sport Folks or “Athletes” starts 6.15pm 5th September 2013

Nic from “Yoga with Nic” will start her “Yoga for Athletes” Classes in our Fitnecise Studio – Thursday 5th September 2013 6.15pm-7.30pm. _ Why should I do Sport Specific Yoga? You might ask? Here  some possible reasons and benefits for … Continue reading

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We are back – Fitness Classes Re-Start tomorrow Tuesday 12th August 2013 – Body-Weight Workout Samples!

I’m back from holidays 🙂 two weeks flew by far to fast. I managed to squeeze in a few Body-Weight Workouts that included TRX Suspension Work in the shed and garden of my father. It made me aware again of … Continue reading

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We are closed for Summer Holidays Sat 27th July – Mon 12th August 2013

We will reply to e-mails, left messages, texts etc. from Tuesday 13th August 2013 on-wards. Our Morning and evening Fitness Circuit Training Pilates Classes will recommence on Tuesday 13th August 2013. Yours in Health and Fitness Martin

Posted in Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, other Classes and Sessions, Over 60s Fitness Classes, Pilates Classes Dublin, Yoga Classes, Zumba Classes | Comments Off on We are closed for Summer Holidays Sat 27th July – Mon 12th August 2013

5er Deal – Special Offer – Fitness Classes e.g. Circuit Training, Pilates, Yoga, WoW Women Only Weights etc. in South Dublin

Avail now of our July and August 2013 – Fitness Class – Special Offer – Deal in our Fitnecise Studio in Churchtown. _ ! Try any class for a 5er ! _ This offer is only once per person available … Continue reading

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Over 60s Yoga Class moved to Thursdays 11.15am – in South Dublin

Just a quick note that one of our Over 60s Classes – the Yoga Class was moved to Thursday morning 11.15am-12.15pm. The class suits retired individuals, couples, friends or family members who want to improve: Suppleness Mobility General Strength Flexibility … Continue reading

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New Fitness Classes 1. Over 60s Pilates 2. Yoga on Thursday 3. Kids/Teenager – Capoeira South Dublin

Over 60s Pilates – Yoga with Paula – Capoeira in Churchtown Feel free join one of our Fitness Classes – no matter what you age – we offer something for you. This week we are starting various new classes, including: … Continue reading

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Yoga Classes with Paula start 17th January 2013

Benefits of practicing Yoga include e.g. 1. Toning 2. Strengthening 3. Increasing Flexibility 4. Better Mobility 5. Relaxation – ability to switch off in and increasingly hectic and fast world. Paula’s Hatha Yoga Classes will recommence on Thursday 17th January … Continue reading

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New Fitness Classes start 7th and 14th January 2013…. call us today…

We are restarting our new set of Fitness and Exercise Classes in our south Dublin based Fitnecise Studio – in Chruchtown Village next week. Classes include: _ 1. Morning Fitness Classes ___ 1.1. 9.45am-10.45am Pilates ___ 1.2. 9.45am-10.45am ______ Toning … Continue reading

Posted in Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, Over 60s Fitness Classes, Yoga Classes | Comments Off on New Fitness Classes start 7th and 14th January 2013…. call us today…