Over 60s Yoga Class moved to Thursdays 11.15am – in South Dublin

Just a quick note that one of our Over 60s Classes – the Yoga Class was moved to Thursday morning 11.15am-12.15pm.

The class suits retired individuals, couples, friends or family members who want to improve:

  1. Suppleness
  2. Mobility
  3. General Strength
  4. Flexibility
  5. Balance and Mental Clarity

This Yoga Class will be given by Monica Mc Govern in our Fitnecise Studio in Churchtown Village, Dublin 14 – above Howard’s Way Restaurant and beside the Hardware Store in Churchtown.

Call 086-1736720 for find further details and prices here.

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