New Pilates and Fitness Classes in South Dublin – start during week of Monday 28th October 2013

various Fitness and Pilates Classes in South dublin D14 D16 close to D12 in Churchtown close to Dundrum Rathmines Rathgar Templeogue Nutgrove Area start late October, early November 2013Our next set of Evening Fitness Classes in south Dublin starts next week, during the week of Monday 28th October 2013. There won’t be any classes on that Monday, as it is a Bank Holiday Monday.

Our Fitnecise Studio – Fitness Classes include:

  1. Pilates Classes
  2. WoW – Women Only Weights
    for Toning and Weight Loss
  3. Yoga for Athletes with Nicole
    starts the following week Thursday 7th November
  4. Men Only Core Conditioning and Pilates
    Combining traditional Pilates Moves, Mobility, Flexibility – Gym Like Core Work to prevent injuries and add all over strength.
  5. Kettlebell Classes will start most likely in November
    dates will have to be confirmed.
  6. Tai Chi for Health and Well Being
    with Barry Kirwan started Monday 21st October 2013
    Call Barry at 085 736 6973 for details.
  7. Morning Pilates and Circuits Classes
    take place as usual Monday to Friday 9.45am-10.45am

Find a full Fitness and Exercises Class Timetable for our south Dublin based studio here
or call our Studio at 086-1736720Monday to Friday 9am-5.30pm.

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