Prenatal – Pregnancy Pilates Classes in Dublin 14, 16
Learn how to:
- Stay in shape
- Offset the common physical stresses of pregnancy
- Avoid the typical ‘pregnant woman’s posture’
- Discover useful techniques to assist in an easier delivery
- Return to your pre-pregnancy body as quickly as possible
We will restart our PreNatal & Pregnancy Pilates Courses in South Dublin in Churchtown in February 2015.
Classes take place close to Dundrum, Rathfarnham, Ballinteer, Nutgrove, Templeogue.
Start Date: 18th February 20 15 – Wednesday 7pm-8pm and 8.15-9.15pm
– Max. number of participants: 6
– Participants must be at least 13 weeks pregnant
– Booking Deposit (non-refundable): €50
– Course Fee 6 weeks €100
– Booking Deadline for our January Course – to be confirmed
Please bring a copy of our Health Screening Form along to the first class.