Feburary 2015 Prenatal & Maternity Pilates Classes in South Dublin, Churchtown Village

Prenatal – Pregnancy Pilates Classes in Dublin 14, 16

Pregnancy Pre-Natal Maternity Fitness and Exercise Classes in South Dublin Ireland - 2

Learn how to:

  • Stay in shape
  • Offset the common physical stresses of pregnancy
  • Avoid the typical ‘pregnant woman’s posture’
  • Discover useful techniques to assist in an easier delivery
  • Return to your pre-pregnancy body as quickly as possible

We will restart our PreNatal & Pregnancy Pilates Courses in South Dublin in Churchtown in February 2015.
Classes take place close to Dundrum, Rathfarnham, Ballinteer, Nutgrove, Templeogue.

Start Date: 18th February 20 15 – Wednesday 7pm-8pm and 8.15-9.15pm
– Max. number of participants: 6
– Participants must be at least 13 weeks pregnant
– Booking Deposit (non-refundable): €50
– Course Fee 6 weeks €100
– Booking Deadline for our January Course – to be confirmed

Please bring a copy of our Health Screening Form along to the first class.

Find a Full Fitness and Exercise Class Time Table here.