Yoga Classes with Paula start 17th January 2013

Posted on January 9, 2013 by fitnecise

Benefits of practicing Yoga include e.g.
1. Toning
2. Strengthening
3. Increasing Flexibility
4. Better Mobility
5. Relaxation – ability to switch off in and increasingly hectic and fast world.

Paula’s Hatha Yoga Classes will recommence on Thursday 17th January in our Fitnecise Studio in Churchtown Village.

This entry was posted in Fitness and Exercise Classes, Uncategorized, Yoga Classes and tagged Fitencsie Studio, Hatha Yoga, Yoga in Churchtown, Yoga in Dundrum, Yoga in South Dublin, Yoga with Paula. Bookmark the permalink.