Category Archives: Kettlebell Classes

Thursday 6-7pm Circuit Training – Conditioning Demo Class in South Dublin – Rathfarnham – Nutgrove

I’m going to re-start a new set of – Power – Circuit Training Classes Thursday 23rd August 2012 6pm-7pm, the classes will cater for men and women of various ages and fitness levels, the classes are there to 1. Get You … Continue reading

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The Kettlebells are out again …. finally

It’s a good few months ago that I trained regularly with Kettlebells …. I know – I know, have to get my act together now – finally, business and life just got in the way. I give myself six – … Continue reading

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