Pictures of our Prenatal Pilates Class in South Dublin – January / February

Pregnancy Pilates and Fitness Classes in South Dublin, Churchtown, close to Marlay Park, Dundrum, Rathfarnham, Rathmines, Terenure, Nutgrove, Rathgar, We just started our first set of Prenatal and Pregnancy Pilates Courses in January 2014.

Prenatal and Maternity Pilates and Fitness Classes in South Dublin, Churchtown, close to Marlay Park, Dundrum, Rathfarnham, Rathmines, Terenure, Nutgrove, Rathgar, Here two pictures of the prenatal class. The girls use various props and equipment e.g. a Pilates Ball or sometimes referred to as Swiss Ball, a Pilates Ring and a small resistance balls.

The different fitness equipment is used to keep the classes varied, interesting and challenge the participants.

There are two places available in the Saturday Prenatal Pilates Class, which takes place 11.30am-12.30pm, in Churchtown Village – Fitnecise Studio – above Howard’s Way Restaurant.

Find  further Prenatal Class details and information e.g. prices, dates, times etc. here or view a full fitness and exercises class timetable.

Yours in Health and Fitness
_ Martin Luschin

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