Tag Archives: Legs

TRX Supsension Training – with our super fit 60+ year old mum and granny

Well done to this morning class participants especially to our 60+ year old super fit, full of energy mum and granny. She loved the TRX Suspension Training Push-Up. Another morning fitness class – conditioning and toning focused just finished. We … Continue reading

Posted in Fitness and Exercise Classes, Morning Fitness Classes, Pilates Classes Dublin | Tagged , , , , , , , | Comments Off on TRX Supsension Training – with our super fit 60+ year old mum and granny

Happy New Year to all “Fitnecisers” – May 2012 be your Fittest and Healthiest year yet!

We wish you a “Happy – Successful and Healthy 2012” and “Thank You” for all your support throughout 2011. We lined up three new class types for you for 2012, so you can make it your fittest and healthiest year … Continue reading

Posted in Fitness and Exercise Classes, Morning Fitness Classes, Pilates Classes Dublin, Pregnancy Fitness Classes, Uncategorized | Tagged , , , , , , , , , | Comments Off on Happy New Year to all “Fitnecisers” – May 2012 be your Fittest and Healthiest year yet!