Give the Gift of Health – Fitness – Well Being to your partner, a family member, friends or a team mate.
That person will learn something which they keep for life – How to exercise in a way so that she or he gets results and doesn’t spend 
hours, weeks or sometimes months in a gym and signing up for a year and only going during January, maybe February.
Our Christmas – Gift Vouchers and Gift Cards can be used for various various services:
- Fitness and Exercise Classes
Toning, Conditioning, Pilates, Yoga, Circuit Training,
Bootcamp Classes, Men Only Core Strength – Pilates Combo Sessions
Our Fitness Classes run for 6-8 weeks. - Personal Fitness Training
e.g. for Posture Work, Weight Loss, General Health, Diet and Nutrition advice - One-to-One Pilates
e.g. for Back issues, Posture improvement, General Health - Coaching for Fitness and Health
Martin has a background in NLP – Neuro Linguistic Programming and a keen interest in Psychology applied in the health, well-being and fitness domain.You will benefit from this expertise – and learn various frame works that allow you to boost your motivation – focus – persistence and likelihood that you achieve your Fitness goals.
